11.0 km | 01:00:02 | 05:27/km日期: 2016-02-03 17:37 - 卡路里: 594 Cal - 總步數: 10730 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 94%
Pace: 05'55" / 05'45" / 05'59" / 05'47" / 05'34" / 05'35" / 05'00" / 05'04" / 05'18" / 05'04" / 05'00" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'58") | 1011 / 1011 | 177 / 95 |
2 | | 05'41" (+00'45") | 1010 / 2022 | 177 / 99 |
3 | | 05'53" (+00'57") | 1004 / 3026 | 178 / 95 |
4 | | 05'47" (+00'51") | 1008 / 4035 | 177 / 97 |
5 | | 05'32" (+00'36") | 1005 / 5040 | 178 / 101 |
6 | | 05'31" (+00'35") | 1010 / 6051 | 176 / 102 |
7 | | 04'56" | 1002 / 7053 | 179 / 112 |
8 | | 05'05" (+00'09") | 1003 / 8057 | 179 / 109 |
9 | | 05'16" (+00'20") | 1005 / 9062 | 178 / 106 |
10 | | 05'01" (+00'05") | 1000 / 10062 | 181 / 109 |
11 | | 05'01" (+00'05") | 997 / 11060 | 182 / 108 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'45" | 00:11'40" |
3 | 05'59" | 00:17'39" |
4 | 05'47" | 00:23'26" |
5 | 05'34" | 00:29'00" |
6 | 05'35" | 00:34'35" |
7 | 05'00" | 00:39'35" |
8 | 05'04" | 00:44'39" |
9 | 05'18" | 00:49'57" |
10 | 05'04" | 00:55'01" |
11 | 05'00" | 01:00'01" |
11.0 | -6'-24" | 01:00'02" |