11.2 km | 00:58:51 | 05:14/km日期: 2016-02-03 18:19 - 卡路里: 686 Cal - 溫度: 15°C - 濕度: 86%
Pace: 04'53" / 04'31" / 04'37" / 04'45" / 06'14" / 06'32" / 04'46" / 04'47" / 04'27" / 04'30" / 07'10" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'42") | 396 / 396 |
| 2 | | 04'37" (+00'15") | 403 / 800 |
| 3 | | 04'37" (+00'15") | 396 / 1197 |
| 4 | | 04'35" (+00'13") | 406 / 1603 |
| 5 | | 04'24" (+00'02") | 393 / 1997 |
| 6 | | 04'37" (+00'15") | 404 / 2401 |
| 7 | | 04'34" (+00'12") | 404 / 2805 |
| 8 | | 04'43" (+00'21") | 391 / 3196 |
| 9 | | 04'46" (+00'24") | 408 / 3605 |
| 10 | | 04'48" (+00'26") | 388 / 3993 |
| 11 | | 06'09" (+01'47") | 416 / 4410 |
| 12 | | 06'10" (+01'48") | 390 / 4800 |
| 13 | | 06'11" (+01'49") | 406 / 5207 |
| 14 | | 06'28" (+02'06") | 404 / 5611 |
| 15 | | 06'50" (+02'28") | 396 / 6008 |
| 16 | | 04'49" (+00'27") | 393 / 6402 |
| 17 | | 04'40" (+00'18") | 410 / 6812 |
| 18 | | 04'48" (+00'26") | 398 / 7210 |
| 19 | | 04'43" (+00'21") | 405 / 7616 |
| 20 | | 04'50" (+00'28") | 392 / 8009 |
| 21 | | 04'30" (+00'08") | 399 / 8409 |
| 22 | | 04'25" (+00'03") | 406 / 8815 |
| 23 | | 04'22" | 399 / 9215 |
| 24 | | 04'31" (+00'09") | 404 / 9619 |
| 25 | | 04'36" (+00'14") | 401 / 10020 |
| 26 | | 07'00" (+02'38") | 387 / 10408 |
| 27 | | 07'03" (+02'41") | 398 / 10807 |
| 28 | | 07'34" (+03'12") | 404 / 11212 |
| 29 | | 08'25" (+04'03") | 15 / 11227 |
南投白亮亮
NIKE LUNARGLIDE 7 累積 : 1027.7 km
展開計圈分析
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