17.2 km | 01:56:12 | 06:46/km日期: 2023-06-11 06:14 - 總爬升: 348 m - 平均心率: 134 - 卡路里: 1201 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 92%
Pace: 09'10" / 06'16" / 13'11" / 13'42" / 13'23" / 08'22" / 05'39" / 12'11" / 08'23" / 06'52" / 05'53" / 07'28" / 06'55" / 11'56" / 08'07" / 07'21" / 08'07" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'53") | 1000 / 1000 |
| 2 | | 06'16" (+00'43") | 1000 / 2000 |
| 3 | | 09'19" (+03'46") | 1000 / 3000 |
| 4 | | 12'26" (+06'53") | 1000 / 4000 |
| 5 | | 09'31" (+03'58") | 1000 / 5000 |
| 6 | | 06'20" (+00'47") | 1000 / 6000 |
| 7 | | 05'38" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" (+00'21") | 1000 / 8000 |
| 9 | | 05'52" (+00'19") | 1000 / 9000 |
| 10 | | 05'37" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'37" (+00'04") | 1000 / 12000 |
| 13 | | 06'06" (+00'33") | 1000 / 13000 |
| 14 | | 05'56" (+00'23") | 1000 / 14000 |
| 15 | | 06'10" (+00'37") | 1000 / 15000 |
| 16 | | 06'37" (+01'04") | 1000 / 16000 |
| 17 | | 05'58" (+00'25") | 1000 / 17000 |
| 18 | | 04'58" | 152 / 17152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
130.39 km 
saucony axon3黑 累積 :
603.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 06'16" | 00:15'26" |
| 3 | 13'11" | 00:28'37" |
| 4 | 13'42" | 00:42'19" |
| 5 | 13'23" | 00:55'42" |
| 6 | 08'22" | 01:04'04" |
| 7 | 05'39" | 01:09'43" |
| 8 | 12'11" | 01:21'54" |
| 9 | 08'23" | 01:30'17" |
| 10 | 06'52" | 01:37'09" |
| 11 | 05'53" | 01:43'02" |
| 12 | 07'28" | 01:50'30" |
| 13 | 06'55" | 01:57'25" |
| 14 | 11'56" | 02:09'21" |
| 15 | 08'07" | 02:17'28" |
| 16 | 07'21" | 02:24'49" |
| 17 | 08'07" | 02:32'56" |
| 17.2 | 04'55" | 02:33'41" |
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