10.0 km | 00:51:09 | 05:06/km日期: 2016-02-07 13:57 - 平均心率: 171 - 卡路里: 933 Cal - 溫度: 18°C - 濕度: 20%
Pace: 05'26" / 05'18" / 05'10" / 04'34" / 05'04" / 05'05" / 05'02" / 05'07" / 05'07" / 05'10" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'52") | 1000 / 1000 |
| 2 | | 05'17" (+00'43") | 1000 / 2000 |
| 3 | | 05'10" (+00'36") | 1000 / 3000 |
| 4 | | 04'34" | 1000 / 4000 |
| 5 | | 05'03" (+00'29") | 1000 / 5000 |
| 6 | | 05'05" (+00'31") | 1000 / 6000 |
| 7 | | 05'01" (+00'27") | 1000 / 7000 |
| 8 | | 05'06" (+00'32") | 1000 / 8000 |
| 9 | | 05'07" (+00'33") | 1000 / 9000 |
| 10 | | 05'10" (+00'36") | 1000 / 10000 |
| 11 | | 04'35" (+00'01") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 69.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'10" | 00:15'54" |
| 4 | 04'34" | 00:20'28" |
| 5 | 05'04" | 00:25'32" |
| 6 | 05'05" | 00:30'37" |
| 7 | 05'02" | 00:35'39" |
| 8 | 05'07" | 00:40'46" |
| 9 | 05'07" | 00:45'53" |
| 10 | 05'10" | 00:51'03" |
| 10.0 | 04'15" | 00:51'09" |
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