10.0 km | 00:52:02 | 05:11/km日期: 2016-02-05 17:52 - 卡路里: 540 Cal - 總步數: 9270 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 69%
Pace: 05'15" / 04'43" / 05'07" / 05'22" / 05'21" / 05'20" / 05'25" / 05'14" / 05'11" / 04'55" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'37") | 1011 / 1011 | 184 / 102 |
2 | | 04'41" | 1004 / 2015 | 183 / 116 |
3 | | 05'06" (+00'25") | 1000 / 3016 | 180 / 108 |
4 | | 05'20" (+00'39") | 1000 / 4016 | 178 / 104 |
5 | | 05'20" (+00'39") | 1003 / 5020 | 178 / 104 |
6 | | 05'21" (+00'40") | 1006 / 6026 | 175 / 106 |
7 | | 05'22" (+00'41") | 1006 / 7033 | 177 / 104 |
8 | | 05'10" (+00'29") | 1012 / 8045 | 176 / 109 |
9 | | 05'09" (+00'28") | 1003 / 9049 | 174 / 111 |
10 | | 04'50" (+00'09") | 1011 / 10061 | 173 / 119 |
2月累積里程 : 414.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'43" | 00:09'58" |
3 | 05'07" | 00:15'05" |
4 | 05'22" | 00:20'27" |
5 | 05'21" | 00:25'48" |
6 | 05'20" | 00:31'08" |
7 | 05'25" | 00:36'33" |
8 | 05'14" | 00:41'47" |
9 | 05'11" | 00:46'58" |
10 | 04'55" | 00:51'53" |
10.0 | 12'49" | 00:52'02" |