8.2 km | 00:44:14 | 05:22/km日期: 2016-02-12 16:38 - 卡路里: 444 Cal - 總步數: 7888 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 65%
Pace: 04'57" / 04'51" / 05'07" / 05'15" / 05'18" / 05'31" / 05'50" / 06'02" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'05") | 1009 / 1009 | 176 / 115 |
2 | | 04'49" | 1004 / 2014 | 180 / 114 |
3 | | 05'05" (+00'16") | 1006 / 3020 | 180 / 108 |
4 | | 05'13" (+00'24") | 1005 / 4026 | 179 / 106 |
5 | | 05'16" (+00'27") | 1004 / 5030 | 180 / 105 |
6 | | 05'30" (+00'41") | 1001 / 6032 | 178 / 101 |
7 | | 05'48" (+00'59") | 1003 / 7036 | 176 / 97 |
8 | | 06'01" (+01'12") | 1001 / 8037 | 175 / 94 |
9 | | 06'04" (+01'15") | 227 / 8264 | 172 / 95 |
2月累積里程 :
119.30 km Y 拖 累積 :
2925.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'51" | 00:09'48" |
3 | 05'07" | 00:14'55" |
4 | 05'15" | 00:20'10" |
5 | 05'18" | 00:25'28" |
6 | 05'31" | 00:30'59" |
7 | 05'50" | 00:36'49" |
8 | 06'02" | 00:42'51" |
8.2 | 06'04" | 00:44'14" |