10.3 km | 00:58:27 | 05:41/km日期: 2023-06-13 05:20 - 平均心率: 141 - 卡路里: 619 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 79%
Pace: 05'24" / 05'41" / 07'30" / 05'53" / 04'50" / 05'21" / 05'16" / 04'23" / 06'17" / 06'11" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+02'15") | 1000 / 1000 |
| 2 | | 05'04" (+01'55") | 903 / 1903 |
| 3 | | 12'29" (+09'20") | 160 / 2064 |
| 4 | | 03'13" (+00'04") | 100 / 2164 |
| 5 | | 11'53" (+08'44") | 126 / 2290 |
| 6 | | 03'34" (+00'25") | 100 / 2390 |
| 7 | | 12'06" (+08'57") | 123 / 2514 |
| 8 | | 03'13" (+00'04") | 100 / 2614 |
| 9 | | 08'40" (+05'31") | 172 / 2787 |
| 10 | | 09'20" (+06'11") | 56 / 2843 |
| 11 | | 03'37" (+00'28") | 200 / 3043 |
| 12 | | 08'40" (+05'31") | 230 / 3274 |
| 13 | | 03'26" (+00'17") | 200 / 3474 |
| 14 | | 08'08" (+04'59") | 245 / 3720 |
| 15 | | 03'36" (+00'27") | 396 / 4116 |
| 16 | | 06'19" (+03'10") | 473 / 4590 |
| 17 | | 03'31" (+00'22") | 444 / 5034 |
| 18 | | 06'41" (+03'32") | 448 / 5482 |
| 19 | | 03'42" (+00'33") | 422 / 5904 |
| 20 | | 06'34" (+03'25") | 456 / 6361 |
| 21 | | 03'37" (+00'28") | 435 / 6796 |
| 22 | | 06'40" (+03'31") | 449 / 7246 |
| 23 | | 03'36" (+00'27") | 800 / 8046 |
| 24 | | 06'41" (+03'32") | 448 / 8494 |
| 25 | | 10'08" (+06'59") | 87 / 8581 |
| 26 | | 05'27" (+02'18") | 915 / 9497 |
| 27 | | 06'29" (+03'20") | 308 / 9805 |
| 28 | | 03'09" | 100 / 9905 |
| 29 | | 12'54" (+09'45") | 116 / 10021 |
| 30 | | 03'17" (+00'08") | 100 / 10121 |
| 31 | | 06'04" (+02'55") | 157 / 10278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
300.45 km 
361° 飛燃st 累積 :
714.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'41" | 00:11'05" |
| 3 | 07'30" | 00:18'35" |
| 4 | 05'53" | 00:24'28" |
| 5 | 04'50" | 00:29'18" |
| 6 | 05'21" | 00:34'39" |
| 7 | 05'16" | 00:39'55" |
| 8 | 04'23" | 00:44'18" |
| 9 | 06'17" | 00:50'35" |
| 10 | 06'11" | 00:56'46" |
| 10.3 | 06'02" | 00:58'27" |
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