15.0 km | 01:39:35 | 06:37/km日期: 2016-02-07 06:08 - 地點: 巷子繞圈 - 天氣: 冷 - 卡路里: 1067 Cal - 溫度: 9°C - 濕度: 71%
Pace: 06'52" / 06'52" / 07'04" / 06'49" / 06'49" / 06'47" / 06'36" / 06'42" / 06'25" / 06'16" / 06'18" / 06'26" / 06'18" / 06'21" / 06'08" / 41'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'43") | 1007 / 1007 |
| 2 | | 06'50" (+00'43") | 1006 / 2013 |
| 3 | | 07'05" (+00'58") | 1007 / 3021 |
| 4 | | 06'48" (+00'41") | 1000 / 4021 |
| 5 | | 06'47" (+00'40") | 1011 / 5033 |
| 6 | | 06'48" (+00'41") | 1000 / 6034 |
| 7 | | 06'36" (+00'29") | 1012 / 7046 |
| 8 | | 06'41" (+00'34") | 1012 / 8058 |
| 9 | | 06'25" (+00'18") | 1003 / 9061 |
| 10 | | 06'14" (+00'07") | 999 / 10061 |
| 11 | | 06'17" (+00'10") | 1010 / 11071 |
| 12 | | 06'28" (+00'21") | 1007 / 12079 |
| 13 | | 06'16" (+00'09") | 1013 / 13093 |
| 14 | | 06'21" (+00'14") | 1005 / 14098 |
| 15 | | 06'07" | 1008 / 15107 |
2月累積里程 :
235.30 km 
adidas 練 累積 :
3166.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'52" | 00:13'44" |
| 3 | 07'04" | 00:20'48" |
| 4 | 06'49" | 00:27'37" |
| 5 | 06'49" | 00:34'26" |
| 6 | 06'47" | 00:41'13" |
| 7 | 06'36" | 00:47'49" |
| 8 | 06'42" | 00:54'31" |
| 9 | 06'25" | 01:00'56" |
| 10 | 06'16" | 01:07'12" |
| 11 | 06'18" | 01:13'30" |
| 12 | 06'26" | 01:19'56" |
| 13 | 06'18" | 01:26'14" |
| 14 | 06'21" | 01:32'35" |
| 15 | 06'08" | 01:38'43" |
| 15.0 | 41'16" | 01:39'35" |
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