10.1 km | 00:55:34 | 05:29/km日期: 2016-03-04 17:59 - 卡路里: 773 Cal - 溫度: 22°C - 濕度: 54%
Pace: 05'20" / 05'28" / 05'35" / 05'30" / 05'29" / 05'31" / 05'35" / 05'10" / 05'33" / 05'22" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'26") | 343 / 343 |
| 2 | | 05'23" (+00'32") | 365 / 708 |
| 3 | | 05'15" (+00'24") | 367 / 1075 |
| 4 | | 05'27" (+00'36") | 353 / 1429 |
| 5 | | 05'29" (+00'38") | 366 / 1796 |
| 6 | | 05'29" (+00'38") | 364 / 2160 |
| 7 | | 05'34" (+00'43") | 364 / 2525 |
| 8 | | 05'37" (+00'46") | 355 / 2881 |
| 9 | | 05'32" (+00'41") | 360 / 3242 |
| 10 | | 05'27" (+00'36") | 363 / 3605 |
| 11 | | 05'32" (+00'41") | 361 / 3967 |
| 12 | | 05'21" (+00'30") | 360 / 4327 |
| 13 | | 05'31" (+00'40") | 361 / 4689 |
| 14 | | 05'35" (+00'44") | 363 / 5052 |
| 15 | | 05'36" (+00'45") | 362 / 5414 |
| 16 | | 05'30" (+00'39") | 363 / 5778 |
| 17 | | 05'28" (+00'37") | 361 / 6139 |
| 18 | | 05'29" (+00'38") | 361 / 6501 |
| 19 | | 05'39" (+00'48") | 359 / 6860 |
| 20 | | 05'24" (+00'33") | 360 / 7221 |
| 21 | | 05'20" (+00'29") | 365 / 7586 |
| 22 | | 04'51" | 363 / 7950 |
| 23 | | 05'37" (+00'46") | 355 / 8305 |
| 24 | | 05'28" (+00'37") | 368 / 8673 |
| 25 | | 05'24" (+00'33") | 363 / 9037 |
| 26 | | 05'22" (+00'31") | 362 / 9400 |
| 27 | | 05'20" (+00'29") | 368 / 9768 |
| 28 | | 05'23" (+00'32") | 358 / 10126 |
3月累積里程 :
144.98 km 
Mizuno WAE RIDER 18 累積 :
936.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'28" | 00:10'48" |
| 3 | 05'35" | 00:16'23" |
| 4 | 05'30" | 00:21'53" |
| 5 | 05'29" | 00:27'22" |
| 6 | 05'31" | 00:32'53" |
| 7 | 05'35" | 00:38'28" |
| 8 | 05'10" | 00:43'38" |
| 9 | 05'33" | 00:49'11" |
| 10 | 05'22" | 00:54'33" |
| 10.1 | 08'50" | 00:55'34" |
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