10.1 km | 01:04:10 | 06:19/km日期: 2016-02-13 09:38 - 總爬升: 154 m - 卡路里: 806 Cal - 溫度: 22°C - 濕度: 52%
Pace: 06'22" / 06'02" / 05'58" / 05'50" / 05'56" / 06'04" / 08'10" / 05'59" / 06'07" / 06'17" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'31") | 1008 / 1008 |
| 2 | | 06'01" (+00'12") | 1006 / 2015 |
| 3 | | 05'57" (+00'08") | 1010 / 3026 |
| 4 | | 05'49" | 1004 / 4030 |
| 5 | | 05'58" (+00'09") | 1010 / 5041 |
| 6 | | 06'58" (+01'09") | 1012 / 6053 |
| 7 | | 07'19" (+01'30") | 1006 / 7060 |
| 8 | | 05'50" (+00'01") | 1004 / 8064 |
| 9 | | 06'18" (+00'29") | 1015 / 9079 |
| 10 | | 06'06" (+00'17") | 1012 / 10092 |
| 11 | | 06'23" (+00'34") | 143 / 10235 |
2月累積里程 : 24.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'58" | 00:18'22" |
| 4 | 05'50" | 00:24'12" |
| 5 | 05'56" | 00:30'08" |
| 6 | 06'04" | 00:36'12" |
| 7 | 08'10" | 00:44'22" |
| 8 | 05'59" | 00:50'21" |
| 9 | 06'07" | 00:56'28" |
| 10 | 06'17" | 01:02'45" |
| 10.1 | 10'11" | 01:04'10" |
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