10.4 km | 00:52:48 | 05:03/km日期: 2016-02-13 15:34 - 卡路里: 751 Cal - 總步數: 9208 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 29%
Pace: 04'56" / 05'28" / 05'09" / 05'06" / 05'13" / 05'03" / 04'53" / 04'54" / 04'56" / 05'00" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'02") | 1003 / 1003 | 172 / 117 |
2 | | 05'27" (+00'35") | 1009 / 2012 | 170 / 107 |
3 | | 05'05" (+00'13") | 1002 / 3015 | 174 / 112 |
4 | | 05'04" (+00'12") | 1004 / 4020 | 174 / 112 |
5 | | 05'13" (+00'21") | 1007 / 5028 | 175 / 109 |
6 | | 04'59" (+00'07") | 1000 / 6028 | 174 / 114 |
7 | | 04'54" (+00'02") | 1005 / 7033 | 176 / 115 |
8 | | 04'52" | 1006 / 8040 | 177 / 115 |
9 | | 04'52" | 1000 / 9040 | 176 / 116 |
10 | | 05'00" (+00'08") | 1000 / 10040 | 171 / 116 |
11 | | 05'04" (+00'12") | 426 / 10467 | 174 / 112 |
2月累積里程 :
107.21 km MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'28" | 00:10'24" |
3 | 05'09" | 00:15'33" |
4 | 05'06" | 00:20'39" |
5 | 05'13" | 00:25'52" |
6 | 05'03" | 00:30'55" |
7 | 04'53" | 00:35'48" |
8 | 04'54" | 00:40'42" |
9 | 04'56" | 00:45'38" |
10 | 05'00" | 00:50'38" |
10.4 | 05'04" | 00:52'48" |