26.4 km | 03:59:14 | 09:02/km日期: 2015-12-05 14:01 - 卡路里: 1928 Cal - 溫度: 25°C - 濕度: 57%
Pace: 08'31" / 08'25" / 08'20" / 08'53" / 08'43" / 08'42" / 08'31" / 08'48" / 08'31" / 08'25" / 08'42" / 08'32" / 10'12" / 11'14" / 09'15" / 08'43" / 08'48" / 08'59" / 08'36" / 13'01" / 08'25" / 08'48" / 08'48" / 08'59" / 09'05" / 08'42" / 10'24" /
12月累積里程 : 121.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'25" | 00:16'56" |
3 | 08'20" | 00:25'16" |
4 | 08'53" | 00:34'09" |
5 | 08'43" | 00:42'52" |
6 | 08'42" | 00:51'34" |
7 | 08'31" | 01:00'05" |
8 | 08'48" | 01:08'53" |
9 | 08'31" | 01:17'24" |
10 | 08'25" | 01:25'49" |
11 | 08'42" | 01:34'31" |
12 | 08'32" | 01:43'03" |
13 | 10'12" | 01:53'15" |
14 | 11'14" | 02:04'29" |
15 | 09'15" | 02:13'44" |
16 | 08'43" | 02:22'27" |
17 | 08'48" | 02:31'15" |
18 | 08'59" | 02:40'14" |
19 | 08'36" | 02:48'50" |
20 | 13'01" | 03:01'51" |
21 | 08'25" | 03:10'16" |
22 | 08'48" | 03:19'04" |
23 | 08'48" | 03:27'52" |
24 | 08'59" | 03:36'51" |
25 | 09'05" | 03:45'56" |
26 | 08'42" | 03:54'38" |
26.4 | 10'23" | 03:59'14" |