20.0 km | 01:52:03 | 05:36/km日期: 2016-02-21 07:02 - 平均心率: 175 - 卡路里: 1191 Cal - 溫度: 14°C - 濕度: 64%
Pace: 06'09" / 05'29" / 05'35" / 05'38" / 05'39" / 05'36" / 05'33" / 05'30" / 05'28" / 05'27" / 09'24" / 04'51" / 05'04" / 05'08" / 05'23" / 05'43" / 05'24" / 05'36" / 06'05" / 05'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'12") | 1000 / 1000 |
| 2 | | 05'34" (+00'43") | 1000 / 2000 |
| 3 | | 05'35" (+00'44") | 1000 / 3000 |
| 4 | | 05'37" (+00'46") | 1000 / 4000 |
| 5 | | 05'39" (+00'48") | 1000 / 5000 |
| 6 | | 05'35" (+00'44") | 1000 / 6000 |
| 7 | | 05'33" (+00'42") | 1000 / 7000 |
| 8 | | 05'29" (+00'38") | 1000 / 8000 |
| 9 | | 05'28" (+00'37") | 1000 / 9000 |
| 10 | | 05'26" (+00'35") | 1000 / 10000 |
| 11 | | 06'50" (+01'59") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 05'03" (+00'12") | 1000 / 13000 |
| 14 | | 05'07" (+00'16") | 1000 / 14000 |
| 15 | | 05'23" (+00'32") | 1000 / 15000 |
| 16 | | 05'42" (+00'51") | 1000 / 16000 |
| 17 | | 05'24" (+00'33") | 1000 / 17000 |
| 18 | | 05'35" (+00'44") | 1000 / 18000 |
| 19 | | 06'05" (+01'14") | 1000 / 19000 |
| 20 | | 05'55" (+01'04") | 1000 / 20000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 84.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'29" | 00:11'38" |
| 3 | 05'35" | 00:17'13" |
| 4 | 05'38" | 00:22'51" |
| 5 | 05'39" | 00:28'30" |
| 6 | 05'36" | 00:34'06" |
| 7 | 05'33" | 00:39'39" |
| 8 | 05'30" | 00:45'09" |
| 9 | 05'28" | 00:50'37" |
| 10 | 05'27" | 00:56'04" |
| 11 | 09'24" | 01:05'28" |
| 12 | 04'51" | 01:10'19" |
| 13 | 05'04" | 01:15'23" |
| 14 | 05'08" | 01:20'31" |
| 15 | 05'23" | 01:25'54" |
| 16 | 05'43" | 01:31'37" |
| 17 | 05'24" | 01:37'01" |
| 18 | 05'36" | 01:42'37" |
| 19 | 06'05" | 01:48'42" |
| 20 | 05'55" | 01:54'37" |
| 20.0 | 00'00" | 01:59'53" |
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