13.0 km | 02:02:59 | 09:25/km日期: 2023-06-24 16:00 - 平均心率: 145 - 卡路里: 1009 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 61%
Pace: 09'14" / 09'52" / 07'38" / 07'21" / 11'03" / 07'28" / 07'53" / 07'54" / 10'33" / 11'19" / 10'32" / 10'07" / 11'33" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+02'09") | 1000 / 1000 |
| 2 | | 09'51" (+02'30") | 1000 / 2000 |
| 3 | | 07'38" (+00'17") | 1000 / 3000 |
| 4 | | 07'21" | 1000 / 4000 |
| 5 | | 11'02" (+03'41") | 1000 / 5000 |
| 6 | | 07'27" (+00'06") | 1000 / 6000 |
| 7 | | 07'53" (+00'32") | 1000 / 7000 |
| 8 | | 07'53" (+00'32") | 1000 / 8000 |
| 9 | | 10'32" (+03'11") | 1000 / 9000 |
| 10 | | 11'18" (+03'57") | 1000 / 10000 |
| 11 | | 10'32" (+03'11") | 1000 / 11000 |
| 12 | | 10'06" (+02'45") | 1000 / 12000 |
| 13 | | 11'33" (+04'12") | 1000 / 13000 |
| 14 | | 06'34" | 40 / 13040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
71.45 km 
夾腳拖鞋 165-N30 累積 :
5490.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 09'52" | 00:19'06" |
| 3 | 07'38" | 00:26'44" |
| 4 | 07'21" | 00:34'05" |
| 5 | 11'03" | 00:45'08" |
| 6 | 07'28" | 00:52'36" |
| 7 | 07'53" | 01:00'29" |
| 8 | 07'54" | 01:08'23" |
| 9 | 10'33" | 01:18'56" |
| 10 | 11'19" | 01:30'15" |
| 11 | 10'32" | 01:40'47" |
| 12 | 10'07" | 01:50'54" |
| 13 | 11'33" | 02:02'27" |
| 13.0 | 06'30" | 02:02'43" |
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