44.2 km | 07:31:58 | 10:13/km日期: 2023-06-24 05:15 - 總爬升: 345 m - 平均心率: 134 - 卡路里: 2260 Cal - 平均步頻: 133 - 溫度: 25°C - 濕度: 92%
Pace: 07'01" / 06'23" / 06'43" / 07'19" / 08'04" / 07'57" / 08'47" / 12'05" / 14'32" / 11'04" / 12'06" / 10'24" / 07'03" / 06'48" / 13'39" / 12'34" / 11'00" / 08'43" / 05'50" / 08'51" / 06'41" / 16'26" / 10'46" / 07'21" / 11'40" / 06'56" / 07'47" / 09'11" / 10'48" / 06'31" / 10'51" / 07'58" / 25'26" / 12'28" / 12'55" / 09'51" / 08'28" / 10'05" / 09'22" / 10'17" / 09'29" / 10'12" / 11'22" / 10'58" / 11'01" / 01'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
184.57 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'23" | 00:13'24" |
| 3 | 06'43" | 00:20'07" |
| 4 | 07'19" | 00:27'26" |
| 5 | 08'04" | 00:35'30" |
| 6 | 07'57" | 00:43'27" |
| 7 | 08'47" | 00:52'14" |
| 8 | 12'05" | 01:04'19" |
| 9 | 14'32" | 01:18'51" |
| 10 | 11'04" | 01:29'55" |
| 11 | 12'06" | 01:42'01" |
| 12 | 10'24" | 01:52'25" |
| 13 | 07'03" | 01:59'28" |
| 14 | 06'48" | 02:06'16" |
| 15 | 13'39" | 02:19'55" |
| 16 | 12'34" | 02:32'29" |
| 17 | 11'00" | 02:43'29" |
| 18 | 08'43" | 02:52'12" |
| 19 | 05'50" | 02:58'02" |
| 20 | 08'51" | 03:06'53" |
| 21 | 06'41" | 03:13'34" |
| 22 | 16'26" | 03:30'00" |
| 23 | 10'46" | 03:40'46" |
| 24 | 07'21" | 03:48'07" |
| 25 | 11'40" | 03:59'47" |
| 26 | 06'56" | 04:06'43" |
| 27 | 07'47" | 04:14'30" |
| 28 | 09'11" | 04:23'41" |
| 29 | 10'48" | 04:34'29" |
| 30 | 06'31" | 04:41'00" |
| 31 | 10'51" | 04:51'51" |
| 32 | 07'58" | 04:59'49" |
| 33 | 25'26" | 05:25'15" |
| 34 | 12'28" | 05:37'43" |
| 35 | 12'55" | 05:50'38" |
| 36 | 09'51" | 06:00'29" |
| 37 | 08'28" | 06:08'57" |
| 38 | 10'05" | 06:19'02" |
| 39 | 09'22" | 06:28'24" |
| 40 | 10'17" | 06:38'41" |
| 41 | 09'29" | 06:48'10" |
| 42 | 10'12" | 06:58'22" |
| 43 | 11'22" | 07:09'44" |
| 44 | 10'58" | 07:20'42" |
| 45 | 11'01" | 07:31'43" |
| 44.2 | 00'-18" | 07:31'58" |
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