| 140.0 km | 10:39:40 | 13.1 km/h官方成績 | 日期 | 2023-06-30 | 成績 | 10:39:40 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'11" (+19'34") | 00:40'20" (+21'11") | | 00:12'09" (+03'32") | | 00:18'13" (+09'36") | 00:44'17" (+25'08") | | 00:26'04" (+17'27") | | 00:49'37" (+41'00") | 01:00'37" (+41'28") | | 00:11'00" (+02'23") | | 00:20'45" (+12'08") | 00:43'53" (+24'44") | | 00:23'08" (+14'31") | | 00:44'38" (+36'01") | 01:04'54" (+45'45") | | 00:20'16" (+11'39") | | 00:51'18" (+42'41") | 01:35'50" (+16'41") | | 00:44'32" (+35'55") | | 01:20'23" (+11'46") | 01:30'51" (+11'42") | | 00:10'28" (+01'51") | | 00:10'06" (+01'29") | 00:21'02" (+01'53") | | 00:10'56" (+02'19") | | 00:32'02" (+23'25") | 00:40'39" (+21'30") | | 00:08'37" | | 00:09'00" (+00'23") | 00:19'09" | | 00:10'09" (+01'32") | | 00:11'39" (+03'02") | 00:43'56" (+24'47") | | 00:32'17" (+23'40") | | 00:10'26" (+01'49") | 00:39'41" (+20'32") | | 00:29'15" (+20'38") | | 00:17'28" (+08'51") | 00:34'15" (+15'06") | | 00:16'47" (+08'10") | |
日期: 2023-06-30 05:54 - 總爬升: 2495 m - 卡路里: 2006 Cal - 溫度: 26°C - 濕度: 91% 賽後評分: 今天的補給比昨天差了點 給 4 星 6月累積里程 : 437.07 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 12.7 | 4.0 % | 2 | 11.8 | 4.3 % | 3 | 9.5 | 6.4 % | 4 | 9.4 | 6.0 % | 5 | 10.6 | 5.1 % | 6 | 27.3 | -4.9 % | 7 | 31.0 | -5.2 % | 8 | 30.0 | -4.7 % | 9 | 14.5 | -5.5 % | 10 | 32.1 | -5.1 % | 11 | 7.3 | -5.2 % | 12 | 36.0 | -6.7 % | 13 | 32.1 | -6.4 % | 14 | 25.7 | -5.1 % | 15 | 14.5 | 4.1 % | 16 | 12.2 | 4.9 % | 17 | 11.8 | 4.4 % | 18 | 10.6 | 5.6 % | 19 | 11.8 | 5.1 % | 20 | 11.2 | 5.4 % | 21 | 11.2 | 6.0 % | 22 | 11.2 | 4.3 % | 23 | 4.6 | 4.1 % | 24 | 2.7 | 4.1 % | 25 | 16.7 | 3.6 % | 26 | 32.1 | -1.4 % | 27 | 28.1 | -1.2 % | 28 | 26.5 | -1.0 % | 29 | 27.3 | -1.3 % | 30 | 23.7 | 3.0 % | 31 | 8.7 | -2.2 % | 32 | 20.9 | -4.6 % | 33 | 25.7 | -4.3 % | 34 | 14.1 | 3.9 % | 35 | 13.6 | 4.5 % | 36 | 12.2 | 4.6 % | 37 | 11.2 | 5.6 % | 38 | 11.8 | 3.7 % | 39 | 14.3 | 2.5 % | 40 | 16.7 | 3.1 % | 41 | 13.4 | 4.1 % | 42 | 10.2 | 4.4 % | 43 | 10.7 | 4.3 % | 44 | 12.3 | 3.6 % | 45 | 2.5 | 3.2 % | 46 | 13.8 | 4.0 % | 47 | 12.5 | 3.7 % | 48 | 18.8 | -1.8 % | 49 | 15.0 | 3.6 % | 50 | 15.3 | 2.3 % | 51 | 14.3 | 2.9 % | 52 | 20.5 | -2.4 % | 53 | 2.4 | 4.3 % | 54 | 6.3 | 9.3 % | 55 | 6.5 | 8.6 % | 56 | 6.7 | 8.3 % | 57 | 6.9 | 7.1 % | 58 | 7.3 | 6.2 % | 59 | 5.7 | 9.4 % | 60 | 7.3 | 7.1 % | 61 | 13.2 | -8.4 % | 62 | 11.8 | 7.2 % | 63 | 0.9 | 10.3 % | 64 | 24.3 | -8.2 % | 65 | 26.5 | -8.6 % | 66 | 24.3 | -8.0 % | 67 | 25.7 | -10.5 % | 68 | 30.0 | -6.6 % | 69 | 31.0 | -3.6 % | 70 | 34.6 | -3.4 % | 71 | 34.6 | -6.0 % | 72 | 31.0 | -5.5 % | 73 | 22.2 | -9.0 % | 74 | 31.0 | -8.4 % | 75 | 33.3 | -7.6 % | 76 | 26.5 | -6.6 % | 77 | 24.3 | -4.4 % | 78 | 50.0 | -8.2 % | 79 | 42.9 | -8.4 % | 80 | 16.7 | 4.7 % | 81 | 39.1 | -5.2 % | 82 | 45.0 | -5.6 % | 83 | 2.3 | -4.1 % | 84 | 39.1 | -7.2 % | 85 | 47.4 | -8.0 % | 86 | 29.8 | -8.5 % | 87 | 36.0 | -7.6 % | 88 | 40.9 | -7.3 % | 89 | 36.0 | -6.9 % | 90 | 33.3 | -7.5 % | 91 | 33.3 | -5.2 % | 92 | 37.5 | -7.3 % | 93 | 32.1 | -7.5 % | 94 | 30.0 | -5.2 % | 95 | 34.6 | -4.8 % | 96 | 16.3 | -7.0 % | 97 | 37.5 | -6.9 % | 98 | 33.3 | -5.7 % | 99 | 40.9 | -5.8 % | 100 | 37.5 | -5.9 % | 101 | 12.5 | -3.5 % | 102 | 39.1 | -2.8 % | 103 | 29.3 | -2.9 % | 104 | 36.0 | -1.2 % | 105 | 37.5 | -2.8 % | 106 | 36.0 | -3.9 % | 107 | 40.9 | -3.0 % | 108 | 39.1 | -2.0 % | 109 | 37.5 | -2.9 % | 110 | 2.3 | 6.4 % | 111 | 32.1 | 3.5 % | 112 | 32.1 | 2.1 % | 113 | 32.1 | 1.4 % | 114 | 21.2 | -0.9 % | 115 | 30.0 | -0.7 % | 116 | 3.3 | -1.9 % | 117 | 22.5 | -3.0 % | 118 | 20.2 | -2.4 % | 119 | 21.8 | -18.6 % | 120 | 22.0 | 3.2 % | 121 | 32.1 | 2.5 % | 122 | 17.3 | 3.7 % | 123 | 24.3 | 2.8 % | 124 | 12.7 | 5.1 % | 125 | 12.2 | 5.1 % | 126 | 17.6 | 3.2 % | 127 | 18.4 | 3.9 % | 128 | 20.0 | 3.4 % | 129 | 12.4 | 4.8 % | 130 | 26.5 | -2.2 % | 129.4 | -125.0 | 1.0 % |
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