32.2 km | 03:06:13 | 05:46/km日期: 2016-02-21 06:44 - 卡路里: 1740 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'48" / 05'24" / 06'20" / 05'12" / 05'24" / 06'00" / 05'28" / 05'32" / 06'16" / 05'44" / 05'32" / 05'52" / 09'05" / 05'24" / 05'28" / 05'24" / 08'28" / 05'20" / 05'16" / 07'20" / 05'24" / 05'16" / 05'12" / 05'56" / 05'28" / 05'16" / 05'40" / 05'20" / 05'28" / 05'12" / 05'20" / 05'12" / 05'15" /
2月累積里程 : 77.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 06'20" | 00:17'32" |
| 4 | 05'12" | 00:22'44" |
| 5 | 05'24" | 00:28'08" |
| 6 | 06'00" | 00:34'08" |
| 7 | 05'28" | 00:39'36" |
| 8 | 05'32" | 00:45'08" |
| 9 | 06'16" | 00:51'24" |
| 10 | 05'44" | 00:57'08" |
| 11 | 05'32" | 01:02'40" |
| 12 | 05'52" | 01:08'32" |
| 13 | 09'05" | 01:17'37" |
| 14 | 05'24" | 01:23'01" |
| 15 | 05'28" | 01:28'29" |
| 16 | 05'24" | 01:33'53" |
| 17 | 08'28" | 01:42'21" |
| 18 | 05'20" | 01:47'41" |
| 19 | 05'16" | 01:52'57" |
| 20 | 07'20" | 02:00'17" |
| 21 | 05'24" | 02:05'41" |
| 22 | 05'16" | 02:10'57" |
| 23 | 05'12" | 02:16'09" |
| 24 | 05'56" | 02:22'05" |
| 25 | 05'28" | 02:27'33" |
| 26 | 05'16" | 02:32'49" |
| 27 | 05'40" | 02:38'29" |
| 28 | 05'20" | 02:43'49" |
| 29 | 05'28" | 02:49'17" |
| 30 | 05'12" | 02:54'29" |
| 31 | 05'20" | 02:59'49" |
| 32 | 05'12" | 03:05'01" |
| 32.2 | 05'15" | 03:06'13" |
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