13.0 km | 01:03:58 | 04:54/km日期: 2016-02-19 20:28 - 卡路里: 798 Cal - 溫度: 17°C - 濕度: 74%
Pace: 04'32" / 04'37" / 04'49" / 04'52" / 05'06" / 05'00" / 04'59" / 04'49" / 04'58" / 04'54" / 05'06" / 05'15" / 04'52" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 992 / 992 |
2 | | 04'39" (+00'10") | 1009 / 2001 |
3 | | 04'46" (+00'17") | 994 / 2996 |
4 | | 04'53" (+00'24") | 996 / 3992 |
5 | | 05'04" (+00'35") | 1018 / 5010 |
6 | | 05'03" (+00'34") | 989 / 6000 |
7 | | 04'56" (+00'27") | 1008 / 7008 |
8 | | 04'50" (+00'21") | 995 / 8004 |
9 | | 04'55" (+00'26") | 1008 / 9013 |
10 | | 04'54" (+00'25") | 999 / 10012 |
11 | | 05'07" (+00'38") | 1006 / 11019 |
12 | | 05'15" (+00'46") | 1006 / 12026 |
13 | | 04'51" (+00'22") | 994 / 13020 |
14 | | 04'35" (+00'06") | 14 / 13035 |
2月累積里程 :
209.62 km Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'37" | 00:09'09" |
3 | 04'49" | 00:13'58" |
4 | 04'52" | 00:18'50" |
5 | 05'06" | 00:23'56" |
6 | 05'00" | 00:28'56" |
7 | 04'59" | 00:33'55" |
8 | 04'49" | 00:38'44" |
9 | 04'58" | 00:43'42" |
10 | 04'54" | 00:48'36" |
11 | 05'06" | 00:53'42" |
12 | 05'15" | 00:58'57" |
13 | 04'52" | 01:03'49" |
13.0 | 04'13" | 01:03'58" |