15.0 km | 01:17:29 | 05:09/km日期: 2016-02-23 17:49 - 平均心率: 145 - 卡路里: 937 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'57" / 05'32" / 05'19" / 05'15" / 05'18" / 05'29" / 04'57" / 04'54" / 04'53" / 04'59" / 05'01" / 05'05" / 04'56" / 04'55" / 04'48" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'08") | 1000 / 1000 |
| 2 | | 05'31" (+00'43") | 1000 / 2000 |
| 3 | | 05'19" (+00'31") | 1000 / 3000 |
| 4 | | 05'15" (+00'27") | 1000 / 4000 |
| 5 | | 05'17" (+00'29") | 1000 / 5000 |
| 6 | | 05'28" (+00'40") | 1000 / 6000 |
| 7 | | 04'57" (+00'09") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 04'52" (+00'04") | 1000 / 9000 |
| 10 | | 04'59" (+00'11") | 1000 / 10000 |
| 11 | | 05'00" (+00'12") | 1000 / 11000 |
| 12 | | 05'04" (+00'16") | 1000 / 12000 |
| 13 | | 04'56" (+00'08") | 1000 / 13000 |
| 14 | | 04'54" (+00'06") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 04'47" | 39 / 15039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 308.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'32" | 00:11'29" |
| 3 | 05'19" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 05'18" | 00:27'21" |
| 6 | 05'29" | 00:32'50" |
| 7 | 04'57" | 00:37'47" |
| 8 | 04'54" | 00:42'41" |
| 9 | 04'53" | 00:47'34" |
| 10 | 04'59" | 00:52'33" |
| 11 | 05'01" | 00:57'34" |
| 12 | 05'05" | 01:02'39" |
| 13 | 04'56" | 01:07'35" |
| 14 | 04'55" | 01:12'30" |
| 15 | 04'48" | 01:17'18" |
| 15.0 | 04'41" | 01:17'29" |
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