17.5 km | 01:30:55 | 05:12/km日期: 2015-11-15 05:23 - 卡路里: 1085 Cal - 總步數: 15034 - 平均步頻: 165 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'47" / 05'33" / 05'33" / 04'50" / 04'48" / 04'58" / 04'41" / 04'53" / 04'51" / 05'08" / 05'15" / 05'19" / 05'29" / 05'19" / 05'46" / 05'43" / 04'38" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'10") | 1003 / 1003 | 158 / 109 |
| 2 | | 05'32" (+00'57") | 1001 / 2005 | 160 / 112 |
| 3 | | 05'30" (+00'55") | 1006 / 3011 | 161 / 112 |
| 4 | | 04'48" (+00'13") | 1005 / 4017 | 164 / 126 |
| 5 | | 04'48" (+00'13") | 1008 / 5025 | 165 / 125 |
| 6 | | 04'54" (+00'19") | 1001 / 6027 | 165 / 123 |
| 7 | | 04'42" (+00'07") | 1005 / 7032 | 170 / 124 |
| 8 | | 04'56" (+00'21") | 1008 / 8041 | 165 / 122 |
| 9 | | 04'50" (+00'15") | 1000 / 9041 | 167 / 123 |
| 10 | | 05'09" (+00'34") | 1004 / 10045 | 167 / 115 |
| 11 | | 05'13" (+00'38") | 1004 / 11050 | 164 / 116 |
| 12 | | 05'18" (+00'43") | 1000 / 12051 | 166 / 112 |
| 13 | | 05'26" (+00'51") | 1006 / 13058 | 164 / 111 |
| 14 | | 05'19" (+00'44") | 1006 / 14065 | 165 / 113 |
| 15 | | 05'43" (+01'08") | 1008 / 15073 | 163 / 106 |
| 16 | | 05'39" (+01'04") | 1001 / 16074 | 164 / 107 |
| 17 | | 04'35" | 1008 / 17082 | 174 / 124 |
| 18 | | 04'36" (+00'01") | 476 / 17559 | 173 / 124 |
11月累積里程 : 201.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 04'50" | 00:21'43" |
| 5 | 04'48" | 00:26'31" |
| 6 | 04'58" | 00:31'29" |
| 7 | 04'41" | 00:36'10" |
| 8 | 04'53" | 00:41'03" |
| 9 | 04'51" | 00:45'54" |
| 10 | 05'08" | 00:51'02" |
| 11 | 05'15" | 00:56'17" |
| 12 | 05'19" | 01:01'36" |
| 13 | 05'29" | 01:07'05" |
| 14 | 05'19" | 01:12'24" |
| 15 | 05'46" | 01:18'10" |
| 16 | 05'43" | 01:23'53" |
| 17 | 04'38" | 01:28'31" |
| 17.5 | 05'02" | 01:30'55" |
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