| 全馬 | 06:02:22 | 08:35/km | 第112馬官方成績 | 日期 | 2016-02-28 | 成績 | 06:02:22 | 總名次 | 990 / 1260 | 分組名次 | 356 / 445 | 平均速度 | 08:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'32" (+01'29") | 01:01'35" | | 00:30'03" | | 00:39'12" (+09'09") | 01:23'35" (+22'00") | | 00:44'23" (+14'20") | | 00:32'43" (+02'40") | 01:33'53" (+32'18") | | 01:01'10" (+31'07") | | 00:53'50" (+23'47") | 01:36'42" (+35'07") | | 00:42'52" (+12'49") | |
日期: 2016-02-28 06:07 - 總爬升: 155 m - 卡路里: 2219 Cal - 總步數: 35696 - 平均步頻: 98 - 平均步幅: 121 cm - 溫度: 12°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'17" (+02'08") | 1005 / 1005 | 139 / 98 | 2 | | 06'34" (+01'25") | 1006 / 2012 | 159 / 95 | 3 | | 06'09" (+01'00") | 1008 / 3021 | 151 / 107 | 4 | | 05'52" (+00'43") | 1003 / 4024 | 162 / 104 | 5 | | 05'27" (+00'18") | 1000 / 5024 | 167 / 108 |
6 | | 06'15" (+01'06") | 1008 / 6032 | 144 / 110 | 7 | | 05'09" | 1006 / 7039 | 173 / 111 | 8 | | 06'04" (+00'55") | 1004 / 8044 | 144 / 113 | 9 | | 06'11" (+01'02") | 1005 / 9049 | 131 / 123 | 10 | | 06'15" (+01'06") | 1002 / 10051 | 158 / 101 | 11 | | 09'37" (+04'28") | 1003 / 11055 | 72 / 143 | 12 | | 05'35" (+00'26") | 1004 / 12059 | 171 / 104 | 13 | | 05'42" (+00'33") | 1004 / 13064 | 168 / 103 | 14 | | 12'19" (+07'10") | 1007 / 14071 | 73 / 109 | 15 | | 05'45" (+00'36") | 1002 / 15074 | 172 / 100 | 16 | | 05'49" (+00'40") | 1010 / 16084 | 148 / 115 | 17 | | 06'53" (+01'44") | 1000 / 17085 | 124 / 116 | 18 | | 05'12" (+00'03") | 1001 / 18086 | 179 / 107 | 19 | | 05'12" (+00'03") | 1002 / 19089 | 171 / 112 | 20 | | 21'02" (+15'53") | 1008 / 20097 | 44 / 106 | 21 | | 05'34" (+00'25") | 1000 / 21097 | 170 / 105 | 22 | | 05'35" (+00'26") | 1003 / 22100 | 175 / 101 | 23 | | 09'21" (+04'12") | 1002 / 23103 | 64 / 164 | 24 | | 06'11" (+01'02") | 1003 / 24106 | 156 / 103 | 25 | | 05'52" (+00'43") | 1003 / 25110 | 169 / 100 | 26 | | 08'59" (+03'50") | 1002 / 26112 | 72 / 154 | 27 | | 12'00" (+06'51") | 1006 / 27119 | 25 / 326 | 28 | | 05'26" (+00'17") | 1000 / 28119 | 168 / 109 | 29 | | 11'43" (+06'34") | 1007 / 29127 | 6 / 1399 | 30 | | 22'38" (+17'29") | 1010 / 30138 | 17 / 257 | 31 | | 11'41" (+06'32") | 1004 / 31142 | 67 / 126 | 32 | | 08'42" (+03'33") | 1009 / 32152 | 98 / 116 | 33 | | 08'01" (+02'52") | 1005 / 33158 | 97 / 127 | 34 | | 18'19" (+13'10") | 1000 / 34159 | 33 / 163 | 35 | | 06'49" (+01'40") | 1004 / 35163 | 132 / 110 | 36 | | 06'36" (+01'27") | 1003 / 36167 | 131 / 115 | 37 | | 07'38" (+02'29") | 1003 / 37170 | 122 / 106 | 38 | | 09'04" (+03'55") | 1001 / 38172 | 79 / 139 | 39 | | 09'03" (+03'54") | 1000 / 39173 | 91 / 119 | 40 | | 10'42" (+05'33") | 1003 / 40177 | 50 / 186 | 41 | | 08'08" (+02'59") | 1002 / 41179 | 87 / 139 | 42 | | 09'31" (+04'22") | 1003 / 42183 | 66 / 157 | 43 | | 07'40" (+02'31") | 1007 / 43191 | 113 / 114 |
2月累積里程 : 282.27 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'20" | 00:07'20" | 2 | 06'37" | 00:13'57" | 3 | 06'09" | 00:20'06" | 4 | 05'58" | 00:26'04" | 5 | 05'28" | 00:31'32" | 6 | 06'16" | 00:37'48" | 7 | 05'12" | 00:43'00" | 8 | 06'09" | 00:49'09" | 9 | 06'10" | 00:55'19" | 10 | 06'16" | 01:01'35" | 11 | 09'40" | 01:11'15" | 12 | 05'37" | 01:16'52" | 13 | 05'44" | 01:22'36" | 14 | 12'25" | 01:35'01" | 15 | 05'46" | 01:40'47" | 16 | 05'51" | 01:46'38" | 17 | 06'56" | 01:53'34" | 18 | 05'13" | 01:58'47" | 19 | 05'10" | 02:03'57" | 20 | 21'13" | 02:25'10" | 21 | 05'38" | 02:30'48" | 22 | 05'34" | 02:36'22" | 23 | 09'26" | 02:45'48" | 24 | 06'06" | 02:51'54" | 25 | 05'59" | 02:57'53" | 26 | 08'53" | 03:06'46" | 27 | 12'12" | 03:18'58" | 28 | 05'20" | 03:24'18" | 29 | 11'43" | 03:36'01" | 30 | 23'02" | 03:59'03" | 31 | 11'43" | 04:10'46" | 32 | 08'49" | 04:19'35" | 33 | 08'03" | 04:27'38" | 34 | 16'30" | 04:44'08" | 35 | 08'45" | 04:52'53" | 36 | 06'35" | 04:59'28" | 37 | 07'40" | 05:07'08" | 38 | 09'00" | 05:16'08" | 39 | 09'13" | 05:25'21" | 40 | 10'24" | 05:35'45" | 41 | 08'16" | 05:44'01" | 42 | 09'46" | 05:53'47" | 43 | 07'41" | 06:01'28" | 43.3 | 07'01" | 06:03'19" |
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