10.5 km | 01:00:07 | 05:44/km日期: 2016-02-24 18:36 - 卡路里: 941 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'18" / 06'15" / 06'05" / 06'03" / 05'54" / 06'01" / 05'30" / 05'15" / 05'24" / 05'09" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'37") | 497 / 497 |
| 2 | | 06'18" (+01'46") | 501 / 999 |
| 3 | | 06'32" (+02'00") | 507 / 1506 |
| 4 | | 06'03" (+01'31") | 495 / 2001 |
| 5 | | 05'55" (+01'23") | 511 / 2513 |
| 6 | | 06'12" (+01'40") | 491 / 3004 |
| 7 | | 05'50" (+01'18") | 501 / 3506 |
| 8 | | 06'13" (+01'41") | 500 / 4006 |
| 9 | | 06'05" (+01'33") | 508 / 4515 |
| 10 | | 05'35" (+01'03") | 500 / 5015 |
| 11 | | 05'57" (+01'25") | 506 / 5521 |
| 12 | | 06'16" (+01'44") | 504 / 6026 |
| 13 | | 05'09" (+00'37") | 498 / 6524 |
| 14 | | 05'45" (+01'13") | 506 / 7031 |
| 15 | | 05'52" (+01'20") | 504 / 7535 |
| 16 | | 04'32" | 495 / 8031 |
| 17 | | 05'23" (+00'51") | 500 / 8531 |
| 18 | | 05'28" (+00'56") | 505 / 9036 |
| 19 | | 04'47" (+00'15") | 514 / 9551 |
| 20 | | 05'23" (+00'51") | 489 / 10040 |
| 21 | | 04'59" (+00'27") | 417 / 10458 |
2月累積里程 :
134.82 km 
Nike Air Max Fistole 累積 :
664.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 06'05" | 00:18'38" |
| 4 | 06'03" | 00:24'41" |
| 5 | 05'54" | 00:30'35" |
| 6 | 06'01" | 00:36'36" |
| 7 | 05'30" | 00:42'06" |
| 8 | 05'15" | 00:47'21" |
| 9 | 05'24" | 00:52'45" |
| 10 | 05'09" | 00:57'54" |
| 10.5 | 04'49" | 01:00'07" |
展開計圈分析
留言 
