10.8 km | 01:08:18 | 06:20/km日期: 2016-03-01 07:48 - 總爬升: 131 m - 卡路里: 790 Cal - 溫度: 8°C - 濕度: 95%
Pace: 06'34" / 05'42" / 06'08" / 07'37" / 06'00" / 04'36" / 06'31" / 06'14" / 06'19" / 07'06" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'58") | 1000 / 1000 |
| 2 | | 05'42" (+01'06") | 1000 / 2000 |
| 3 | | 06'07" (+01'31") | 1000 / 3000 |
| 4 | | 07'36" (+03'00") | 1000 / 4000 |
| 5 | | 05'59" (+01'23") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 06'30" (+01'54") | 1000 / 7000 |
| 8 | | 06'14" (+01'38") | 1000 / 8000 |
| 9 | | 06'18" (+01'42") | 1000 / 9000 |
| 10 | | 07'06" (+02'30") | 1000 / 10000 |
| 11 | | 07'08" (+02'32") | 773 / 10773 |
3月累積里程 :
58.98 km 
Mizuno Wave Sayonara 2 累積 :
748.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'42" | 00:12'16" |
| 3 | 06'08" | 00:18'24" |
| 4 | 07'37" | 00:26'01" |
| 5 | 06'00" | 00:32'01" |
| 6 | 04'36" | 00:36'37" |
| 7 | 06'31" | 00:43'08" |
| 8 | 06'14" | 00:49'22" |
| 9 | 06'19" | 00:55'41" |
| 10 | 07'06" | 01:02'47" |
| 10.8 | 12'06" | 01:12'09" |
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