13.0 km | 01:27:04 | 06:41/km日期: 2016-02-25 18:27 - 卡路里: 894 Cal - 溫度: 13°C - 濕度: 82%
Pace: 06'02" / 06'19" / 06'17" / 06'25" / 06'15" / 06'18" / 06'57" / 06'00" / 06'25" / 07'03" / 06'57" / 08'04" / 07'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'01") | 1000 / 1000 |
| 2 | | 06'18" (+00'19") | 1000 / 2000 |
| 3 | | 06'17" (+00'18") | 1000 / 3000 |
| 4 | | 06'24" (+00'25") | 1000 / 4000 |
| 5 | | 06'14" (+00'15") | 1000 / 5000 |
| 6 | | 06'18" (+00'19") | 1000 / 6000 |
| 7 | | 06'56" (+00'57") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'24" (+00'25") | 1000 / 9000 |
| 10 | | 07'03" (+01'04") | 1000 / 10000 |
| 11 | | 06'56" (+00'57") | 1000 / 11000 |
| 12 | | 08'04" (+02'05") | 1000 / 12000 |
| 13 | | 07'57" (+01'58") | 1000 / 13000 |
| 14 | | 10'19" (+04'20") | 9 / 13009 |
2月累積里程 : 177.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'19" | 00:12'21" |
| 3 | 06'17" | 00:18'38" |
| 4 | 06'25" | 00:25'03" |
| 5 | 06'15" | 00:31'18" |
| 6 | 06'18" | 00:37'36" |
| 7 | 06'57" | 00:44'33" |
| 8 | 06'00" | 00:50'33" |
| 9 | 06'25" | 00:56'58" |
| 10 | 07'03" | 01:04'01" |
| 11 | 06'57" | 01:10'58" |
| 12 | 08'04" | 01:19'02" |
| 13 | 07'58" | 01:27'00" |
| 13.0 | 10'50" | 01:27'06" |
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