9.0 km | 00:57:28 | 06:22/km日期: 2016-02-26 08:01 - 卡路里: 677 Cal - 溫度: 13°C - 濕度: 94%
Pace: 07'36" / 06'34" / 06'13" / 06'05" / 06'20" / 06'09" / 05'56" / 05'52" / 09'54" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'16") | 1000 / 1000 |
2 | | 06'34" (+00'43") | 1000 / 2000 |
3 | | 06'12" (+00'21") | 1000 / 3000 |
4 | | 06'05" (+00'14") | 1000 / 4000 |
5 | | 06'19" (+00'28") | 1000 / 5000 |
6 | | 06'09" (+00'18") | 1000 / 6000 |
7 | | 05'56" (+00'05") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 07'05" (+01'14") | 1000 / 9000 |
10 | | 19'55" (+14'04") | 6 / 9006 |
2月累積里程 :
146.44 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'34" | 00:14'10" |
3 | 06'13" | 00:20'23" |
4 | 06'05" | 00:26'28" |
5 | 06'20" | 00:32'48" |
6 | 06'09" | 00:38'57" |
7 | 05'56" | 00:44'53" |
8 | 05'52" | 00:50'45" |
9 | 09'54" | 01:00'39" |
9.0 | 19'18" | 01:00'46" |