10.1 km | 01:09:05 | 06:51/km日期: 2016-02-29 17:14 - 卡路里: 589 Cal - 總步數: 11602 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 69%
Pace: 07'19" / 07'15" / 06'58" / 05'32" / 06'35" / 06'24" / 06'33" / 06'17" / 06'23" / 06'05" / 49'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+01'04") | 1001 / 1001 | 168 / 80 |
2 | | 07'15" (+01'01") | 999 / 2000 | 170 / 80 |
3 | | 06'58" (+00'44") | 999 / 3000 | 169 / 84 |
4 | | 06'49" (+00'35") | 1008 / 4008 | 170 / 85 |
5 | | 06'29" (+00'15") | 992 / 5000 | 173 / 88 |
6 | | 06'56" (+00'42") | 1000 / 6001 | 166 / 86 |
7 | | 06'20" (+00'06") | 1003 / 7004 | 175 / 89 |
8 | | 06'14" | 998 / 8003 | 176 / 90 |
9 | | 06'35" (+00'21") | 998 / 9001 | 173 / 87 |
10 | | 06'15" (+00'01") | 1004 / 10005 | 177 / 90 |
11 | | 25'47" (+19'33") | 69 / 10074 | 11 / 349 |
2月累積里程 : 152.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'15" | 00:14'34" |
3 | 06'58" | 00:21'32" |
4 | 05'32" | 00:27'04" |
5 | 06'35" | 00:33'39" |
6 | 06'24" | 00:40'03" |
7 | 06'33" | 00:46'36" |
8 | 06'17" | 00:52'53" |
9 | 06'23" | 00:59'16" |
10 | 06'05" | 01:05'21" |
10.1 | 49'26" | 01:09'05" |