10.3 km | 00:44:19 | 04:17/km日期: 2016-02-26 19:31 - 平均心率: 174 - 卡路里: 534 Cal - 溫度: 20°C - 濕度: 75%
Pace: 04'22" / 04'22" / 04'26" / 04'22" / 04'23" / 04'23" / 04'17" / 04'22" / 04'07" / 03'56" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'26") | 1000 / 1000 |
| 2 | | 04'21" (+00'26") | 1000 / 2000 |
| 3 | | 04'25" (+00'30") | 1000 / 3000 |
| 4 | | 04'21" (+00'26") | 1000 / 4000 |
| 5 | | 04'22" (+00'27") | 1000 / 5000 |
| 6 | | 04'23" (+00'28") | 1000 / 6000 |
| 7 | | 04'16" (+00'21") | 1000 / 7000 |
| 8 | | 04'21" (+00'26") | 1000 / 8000 |
| 9 | | 04'07" (+00'12") | 1000 / 9000 |
| 10 | | 03'55" | 1000 / 10000 |
| 11 | | 04'14" (+00'19") | 314 / 10314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 204.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'22" | 00:08'44" |
| 3 | 04'26" | 00:13'10" |
| 4 | 04'22" | 00:17'32" |
| 5 | 04'23" | 00:21'55" |
| 6 | 04'23" | 00:26'18" |
| 7 | 04'17" | 00:30'35" |
| 8 | 04'22" | 00:34'57" |
| 9 | 04'07" | 00:39'04" |
| 10 | 03'56" | 00:43'00" |
| 10.3 | 04'14" | 00:44'20" |
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