10.1 km | 00:52:57 | 05:15/km日期: 2016-03-01 19:19 - 卡路里: 582 Cal - 總步數: 9452 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 46%
Pace: 05'24" / 05'15" / 05'23" / 05'16" / 05'14" / 05'21" / 05'25" / 05'08" / 05'14" / 04'56" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'30") | 1003 / 1003 | 174 / 106 |
2 | | 05'14" (+00'22") | 1000 / 2004 | 177 / 107 |
3 | | 05'21" (+00'29") | 1004 / 3008 | 177 / 105 |
4 | | 05'14" (+00'22") | 1003 / 4012 | 178 / 106 |
5 | | 05'14" (+00'22") | 1007 / 5020 | 176 / 107 |
6 | | 05'18" (+00'26") | 1007 / 6027 | 176 / 106 |
7 | | 05'22" (+00'30") | 1008 / 7036 | 177 / 105 |
8 | | 05'04" (+00'12") | 1000 / 8037 | 180 / 109 |
9 | | 05'15" (+00'23") | 1005 / 9042 | 182 / 104 |
10 | | 04'52" | 1002 / 10045 | 184 / 111 |
11 | | 04'39" | 75 / 10120 | 171 / 125 |
3月累積里程 :
207.30 km New Balance M990TB3 累積 :
592.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'15" | 00:10'39" |
3 | 05'23" | 00:16'02" |
4 | 05'16" | 00:21'18" |
5 | 05'14" | 00:26'32" |
6 | 05'21" | 00:31'53" |
7 | 05'25" | 00:37'18" |
8 | 05'08" | 00:42'26" |
9 | 05'14" | 00:47'40" |
10 | 04'56" | 00:52'36" |
10.1 | 04'39" | 00:52'57" |