10.0 km | 00:59:13 | 05:55/km日期: 2016-02-21 16:26 - 卡路里: 701 Cal
Pace: 00'07" / 01'12" / 05'45" / 05'57" / 06'17" / 05'30" / 05'20" / 05'27" / 05'34" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'22") | 1000 / 1000 |
| 2 | | 06'26" (+01'07") | 1000 / 2000 |
| 3 | | 05'45" (+00'26") | 1000 / 3000 |
| 4 | | 05'56" (+00'37") | 1000 / 4000 |
| 5 | | 06'17" (+00'58") | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'34" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" (+00'54") | 1000 / 10000 |
| 11 | | 03'44" | 9 / 10009 |
2月累積里程 : 21.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 01'12" | 00:01'19" |
| 3 | 05'45" | 00:07'04" |
| 4 | 05'57" | 00:13'01" |
| 5 | 06'17" | 00:19'18" |
| 6 | 05'30" | 00:24'48" |
| 7 | 05'20" | 00:30'08" |
| 8 | 05'27" | 00:35'35" |
| 9 | 05'34" | 00:41'09" |
| 10 | 06'13" | 00:47'22" |
| 10.0 | 05'14" | 00:47'25" |
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