13.1 km | 01:22:09 | 06:16/km日期: 2016-03-02 04:57 - 卡路里: 707 Cal - 總步數: 14992 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 77%
Pace: 06'04" / 06'08" / 06'10" / 06'17" / 06'23" / 06'27" / 06'13" / 06'12" / 06'16" / 06'17" / 06'12" / 06'20" / 06'20" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1002 / 1002 | 177 / 93 |
2 | | 06'07" (+00'05") | 1008 / 2011 | 180 / 90 |
3 | | 06'07" (+00'05") | 1007 / 3018 | 180 / 90 |
4 | | 06'15" (+00'13") | 1009 / 4028 | 184 / 86 |
5 | | 06'16" (+00'14") | 1003 / 5031 | 183 / 86 |
6 | | 06'26" (+00'24") | 1002 / 6033 | 183 / 84 |
7 | | 06'13" (+00'11") | 1006 / 7039 | 183 / 87 |
8 | | 06'11" (+00'09") | 1005 / 8045 | 183 / 87 |
9 | | 06'13" (+00'11") | 1003 / 9048 | 183 / 87 |
10 | | 06'15" (+00'13") | 1002 / 10051 | 182 / 87 |
11 | | 06'11" (+00'09") | 1002 / 11054 | 183 / 88 |
12 | | 06'16" (+00'14") | 1008 / 12063 | 182 / 87 |
13 | | 06'17" (+00'15") | 1005 / 13068 | 182 / 86 |
14 | | 06'57" (+00'55") | 107 / 13176 | 178 / 80 |
3月累積里程 : 166.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'08" | 00:12'12" |
3 | 06'10" | 00:18'22" |
4 | 06'17" | 00:24'39" |
5 | 06'23" | 00:31'02" |
6 | 06'27" | 00:37'29" |
7 | 06'13" | 00:43'42" |
8 | 06'12" | 00:49'54" |
9 | 06'16" | 00:56'10" |
10 | 06'17" | 01:02'27" |
11 | 06'12" | 01:08'39" |
12 | 06'20" | 01:14'59" |
13 | 06'20" | 01:21'19" |
13.1 | 07'43" | 01:22'09" |