8.6 km | 00:58:38 | 06:48/km日期: 2016-03-02 19:52 - 卡路里: 932 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 56%
Pace: 06'34" / 06'59" / 06'51" / 06'37" / 07'35" / 06'53" / 06'28" / 06'22" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'12") | 1000 / 1000 |
2 | | 06'58" (+00'37") | 1000 / 2000 |
3 | | 06'51" (+00'30") | 1000 / 3000 |
4 | | 06'36" (+00'15") | 1000 / 4000 |
5 | | 07'35" (+01'14") | 1000 / 5000 |
6 | | 06'52" (+00'31") | 1000 / 6000 |
7 | | 06'28" (+00'07") | 1000 / 7000 |
8 | | 06'21" | 1000 / 8000 |
9 | | 07'08" (+00'47") | 606 / 8606 |
3月累積里程 : 50.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'59" | 00:13'33" |
3 | 06'51" | 00:20'24" |
4 | 06'37" | 00:27'01" |
5 | 07'35" | 00:34'36" |
6 | 06'53" | 00:41'29" |
7 | 06'28" | 00:47'57" |
8 | 06'22" | 00:54'19" |
8.6 | 07'08" | 00:58'39" |