9.7 km | 01:04:13 | 06:35/km日期: 2016-02-29 09:19 - 總爬升: 116 m - 卡路里: 525 Cal - 總步數: 11400 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'22" / 06'17" / 06'19" / 06'28" / 06'36" / 06'33" / 06'46" / 06'36" / 06'54" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'04") | 1009 / 1009 | 171 / 92 |
2 | | 06'14" | 1005 / 2015 | 173 / 92 |
3 | | 06'17" (+00'03") | 1004 / 3019 | 175 / 90 |
4 | | 06'26" (+00'12") | 1003 / 4022 | 178 / 86 |
5 | | 06'37" (+00'23") | 1014 / 5036 | 177 / 85 |
6 | | 06'37" (+00'23") | 1008 / 6044 | 182 / 82 |
7 | | 06'44" (+00'30") | 1006 / 7051 | 173 / 85 |
8 | | 06'31" (+00'17") | 1006 / 8058 | 184 / 82 |
9 | | 06'37" (+00'23") | 1006 / 9064 | 185 / 81 |
10 | | 07'16" (+01'02") | 737 / 9802 | 172 / 79 |
2月累積里程 :
165.01 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'17" | 00:12'39" |
3 | 06'19" | 00:18'58" |
4 | 06'28" | 00:25'26" |
5 | 06'36" | 00:32'02" |
6 | 06'33" | 00:38'35" |
7 | 06'46" | 00:45'21" |
8 | 06'36" | 00:51'57" |
9 | 06'54" | 00:58'51" |
9.7 | 07'16" | 01:04'13" |