9.8 km | 06:50:18 | 41:45/km日期: 2016-02-29 08:51 - 總爬升: 795 m - 卡路里: 592 Cal - 總步數: 5146 - 平均步頻: 12 - 平均步幅: 190 cm - 溫度: 18°C - 濕度: 72%
Pace: 20'34" / 76'28" / 42'37" / 126'16" / 66'45" / 27'18" / 16'50" / 21'41" / 06'47" / 03'13" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 20'32" (+11'51") | 1000 / 1000 | 8 / 562 |
| 2 | | 01:15'54" (+07'13") | 1007 / 2008 | 11 / 114 |
| 3 | | 42'55" (+34'14") | 1000 / 3009 | 14 / 155 |
| 4 | | 02:07'26" (+58'45") | 996 / 4005 | 13 / 59 |
| 5 | | 01:06'31" (+57'50") | 995 / 5000 | 19 / 76 |
| 6 | | 27'20" (+18'39") | 1001 / 6002 | 2 / 1221 |
| 7 | | 16'43" (+08'02") | 1001 / 7004 | 0 / 25040 |
| 8 | | 21'42" (+13'01") | 1000 / 8004 | 3 / 1428 |
| 9 | | 08'41" | 1001 / 9005 | 22 / 516 |
| 10 | | 03'08" | 820 / 9825 | 47 / 672 |
2月累積里程 : 13.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'34" | 00:20'34" |
| 2 | 76'28" | 01:37'02" |
| 3 | 42'37" | 02:19'39" |
| 4 | 126'16" | 04:25'55" |
| 5 | 66'45" | 05:32'40" |
| 6 | 27'18" | 05:59'58" |
| 7 | 16'50" | 06:16'48" |
| 8 | 21'41" | 06:38'29" |
| 9 | 06'47" | 06:45'16" |
| 10 | 03'13" | 06:48'29" |
| 9.8 | -10'-27" | 06:50'18" |
展開計圈分析
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