8.3 km | 00:47:43 | 05:46/km日期: 2016-03-02 18:11 - 卡路里: 420 Cal - 溫度: 21°C - 濕度: 45%
Pace: 06'06" / 06'04" / 06'05" / 05'56" / 05'47" / 26'30" / 05'25" / 05'43" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'45") | 1000 / 1000 |
2 | | 06'03" (+00'42") | 1000 / 2000 |
3 | | 06'05" (+00'44") | 1000 / 3000 |
4 | | 05'55" (+00'34") | 1000 / 4000 |
5 | | 05'47" (+00'26") | 1000 / 5000 |
6 | | 05'30" (+00'09") | 1000 / 6000 |
7 | | 05'24" (+00'03") | 1000 / 7000 |
8 | | 05'21" | 1000 / 8000 |
9 | | 05'22" (+00'01") | 274 / 8274 |
3月累積里程 : 282.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'04" | 00:12'10" |
3 | 06'05" | 00:18'15" |
4 | 05'56" | 00:24'11" |
5 | 05'47" | 00:29'58" |
6 | 26'30" | 00:56'28" |
7 | 05'25" | 01:01'53" |
8 | 05'43" | 01:07'36" |
8.3 | 05'24" | 01:09'05" |