12.1 km | 01:00:03 | 04:58/km日期: 2016-03-03 18:45 - 卡路里: 696 Cal - 總步數: 10788 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 41%
Pace: 05'42" / 04'53" / 04'57" / 04'56" / 04'57" / 05'00" / 05'02" / 05'03" / 04'56" / 04'57" / 04'53" / 04'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'13") | 1009 / 1009 | 168 / 105 |
| 2 | | 04'52" (+00'27") | 1002 / 2011 | 176 / 116 |
| 3 | | 04'57" (+00'32") | 1008 / 3019 | 177 / 113 |
| 4 | | 04'53" (+00'28") | 1006 / 4026 | 178 / 114 |
| 5 | | 04'54" (+00'29") | 1007 / 5034 | 179 / 113 |
| 6 | | 04'56" (+00'31") | 1002 / 6036 | 179 / 112 |
| 7 | | 05'00" (+00'35") | 1003 / 7040 | 180 / 110 |
| 8 | | 05'02" (+00'37") | 1001 / 8041 | 180 / 109 |
| 9 | | 04'58" (+00'33") | 1003 / 9044 | 181 / 110 |
| 10 | | 04'55" (+00'30") | 1003 / 10048 | 181 / 111 |
| 11 | | 04'51" (+00'26") | 1006 / 11054 | 184 / 111 |
| 12 | | 04'25" | 1000 / 12055 | 189 / 119 |
| 13 | | 04'48" (+00'23") | 62 / 12117 | 186 / 111 |
3月累積里程 :
207.30 km 
New Balance M990TB3 累積 :
592.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'53" | 00:10'35" |
| 3 | 04'57" | 00:15'32" |
| 4 | 04'56" | 00:20'28" |
| 5 | 04'57" | 00:25'25" |
| 6 | 05'00" | 00:30'25" |
| 7 | 05'02" | 00:35'27" |
| 8 | 05'03" | 00:40'30" |
| 9 | 04'56" | 00:45'26" |
| 10 | 04'57" | 00:50'23" |
| 11 | 04'53" | 00:55'16" |
| 12 | 04'29" | 00:59'45" |
| 12.1 | 04'48" | 01:00'03" |
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