6.5 km | 00:34:51 | 05:20/km日期: 2016-03-03 20:21 - 卡路里: 399 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'06" / 05'55" / 05'40" / 05'03" / 04'51" / 04'44" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'22") | 1000 / 1000 |
2 | | 05'55" (+01'12") | 1000 / 2000 |
3 | | 05'39" (+00'56") | 1000 / 3000 |
4 | | 05'03" (+00'20") | 1000 / 4000 |
5 | | 04'51" (+00'08") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'55" (+00'12") | 516 / 6516 |
3月累積里程 : 47.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'55" | 00:12'01" |
3 | 05'40" | 00:17'41" |
4 | 05'03" | 00:22'44" |
5 | 04'51" | 00:27'35" |
6 | 04'44" | 00:32'19" |
6.5 | 04'56" | 00:34'52" |