42.0 km | 04:37:41 | 06:36/km日期: 2016-03-06 06:00 - 卡路里: 2948 Cal - 總步數: 42028 - 平均步頻: 151 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 82%
Pace: 05'55" / 05'47" / 05'48" / 06'09" / 05'37" / 05'44" / 05'48" / 06'13" / 05'45" / 07'08" / 05'08" / 05'30" / 11'11" / 05'55" / 05'51" / 06'42" / 05'56" / 06'04" / 05'47" / 05'54" / 05'56" / 06'53" / 06'11" / 07'17" / 08'13" / 06'08" / 08'18" / 08'56" / 06'03" / 07'30" / 09'24" / 05'49" / 05'35" / 05'35" / 11'04" / 06'16" / 07'16" / 07'38" / 05'13" / 05'48" / 07'00" / 05'23" / 00'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'46") | 1007 / 1007 | 182 / 92 |
2 | | 05'44" (+00'35") | 998 / 2006 | 186 / 93 |
3 | | 05'50" (+00'41") | 993 / 3000 | 184 / 93 |
4 | | 06'07" (+00'58") | 1004 / 4004 | 170 / 96 |
5 | | 05'38" (+00'29") | 995 / 5000 | 188 / 93 |
6 | | 05'45" (+00'36") | 1003 / 6004 | 187 / 92 |
7 | | 05'45" (+00'36") | 999 / 7003 | 187 / 92 |
8 | | 06'16" (+01'07") | 998 / 8002 | 164 / 96 |
9 | | 05'43" (+00'34") | 1006 / 9008 | 189 / 92 |
10 | | 07'08" (+01'59") | 996 / 10005 | 135 / 103 |
11 | | 05'09" | 997 / 11003 | 195 / 99 |
12 | | 05'28" (+00'19") | 1001 / 12004 | 190 / 95 |
13 | | 11'15" (+06'06") | 994 / 12999 | 88 / 99 |
14 | | 05'54" (+00'45") | 1007 / 14007 | 189 / 89 |
15 | | 05'51" (+00'42") | 998 / 15006 | 188 / 90 |
16 | | 06'41" (+01'32") | 996 / 16002 | 151 / 98 |
17 | | 05'57" (+00'48") | 1002 / 17005 | 179 / 93 |
18 | | 06'05" (+00'56") | 995 / 18000 | 175 / 93 |
19 | | 05'45" (+00'36") | 1005 / 19006 | 186 / 93 |
20 | | 05'55" (+00'46") | 995 / 20002 | 181 / 93 |
21 | | 05'56" (+00'47") | 998 / 21000 | 184 / 91 |
22 | | 06'52" (+01'43") | 1004 / 22005 | 159 / 90 |
23 | | 06'09" (+01'00") | 1000 / 23005 | 184 / 88 |
24 | | 07'23" (+02'14") | 995 / 24001 | 110 / 122 |
25 | | 08'10" (+03'01") | 997 / 24998 | 81 / 150 |
26 | | 06'08" (+00'59") | 1001 / 26000 | 183 / 88 |
27 | | 08'20" (+03'11") | 1000 / 27000 | 108 / 110 |
28 | | 08'55" (+03'46") | 1000 / 28001 | 52 / 211 |
29 | | 05'58" (+00'49") | 999 / 29000 | 186 / 89 |
30 | | 07'41" (+02'32") | 1001 / 30002 | 93 / 138 |
31 | | 09'15" (+04'06") | 1004 / 31006 | 44 / 243 |
32 | | 05'48" (+00'39") | 997 / 32004 | 188 / 91 |
33 | | 05'33" (+00'24") | 999 / 33004 | 193 / 93 |
34 | | 10'41" (+05'32") | 994 / 33998 | 102 / 90 |
35 | | 06'00" (+00'51") | 1000 / 34999 | 177 / 93 |
36 | | 06'16" (+01'07") | 1000 / 36000 | 169 / 93 |
37 | | 07'15" (+02'06") | 999 / 36999 | 121 / 113 |
38 | | 07'38" (+02'29") | 1005 / 38005 | 138 / 94 |
39 | | 05'12" (+00'03") | 1000 / 39005 | 197 / 96 |
40 | | 05'49" (+00'40") | 994 / 40000 | 165 / 103 |
41 | | 06'58" (+01'49") | 1003 / 41003 | 133 / 107 |
42 | | 05'37" (+00'28") | 989 / 41993 | 185 / 95 |
3月累積里程 : 139.90 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'48" | 00:17'30" |
4 | 06'09" | 00:23'39" |
5 | 05'37" | 00:29'16" |
6 | 05'44" | 00:35'00" |
7 | 05'48" | 00:40'48" |
8 | 06'13" | 00:47'01" |
9 | 05'45" | 00:52'46" |
10 | 07'08" | 00:59'54" |
11 | 05'08" | 01:05'02" |
12 | 05'30" | 01:10'32" |
13 | 11'11" | 01:21'43" |
14 | 05'55" | 01:27'38" |
15 | 05'51" | 01:33'29" |
16 | 06'42" | 01:40'11" |
17 | 05'56" | 01:46'07" |
18 | 06'04" | 01:52'11" |
19 | 05'47" | 01:57'58" |
20 | 05'54" | 02:03'52" |
21 | 05'56" | 02:09'48" |
22 | 06'53" | 02:16'41" |
23 | 06'11" | 02:22'52" |
24 | 07'17" | 02:30'09" |
25 | 08'13" | 02:38'22" |
26 | 06'08" | 02:44'30" |
27 | 08'18" | 02:52'48" |
28 | 08'56" | 03:01'44" |
29 | 06'03" | 03:07'47" |
30 | 07'30" | 03:15'17" |
31 | 09'24" | 03:24'41" |
32 | 05'49" | 03:30'30" |
33 | 05'35" | 03:36'05" |
34 | 05'35" | 03:41'40" |
35 | 11'04" | 03:52'44" |
36 | 06'16" | 03:59'00" |
37 | 07'16" | 04:06'16" |
38 | 07'38" | 04:13'54" |
39 | 05'13" | 04:19'07" |
40 | 05'48" | 04:24'55" |
41 | 07'00" | 04:31'55" |
42 | 05'23" | 04:37'18" |
42.0 | -78'-13" | 04:37'41" |