21.5 km | 02:49:46 | 07:54/km日期: 2023-08-27 04:00 - 平均心率: 131 - 卡路里: 1015 Cal - 溫度: 28°C - 濕度: 83%
Pace: 07'03" / 07'04" / 06'41" / 06'44" / 06'42" / 06'45" / 05'54" / 06'18" / 07'07" / 07'23" / 07'19" / 07'03" / 07'16" / 09'20" / 08'17" / 07'14" / 07'57" / 10'57" / 08'43" / 09'50" / 10'44" / 15'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 : 68.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'04" | 00:14'07" |
| 3 | 06'41" | 00:20'48" |
| 4 | 06'44" | 00:27'32" |
| 5 | 06'42" | 00:34'14" |
| 6 | 06'45" | 00:40'59" |
| 7 | 05'54" | 00:46'53" |
| 8 | 06'18" | 00:53'11" |
| 9 | 07'07" | 01:00'18" |
| 10 | 07'23" | 01:07'41" |
| 11 | 07'19" | 01:15'00" |
| 12 | 07'03" | 01:22'03" |
| 13 | 07'16" | 01:29'19" |
| 14 | 09'20" | 01:38'39" |
| 15 | 08'17" | 01:46'56" |
| 16 | 07'14" | 01:54'10" |
| 17 | 07'57" | 02:02'07" |
| 18 | 10'57" | 02:13'04" |
| 19 | 08'43" | 02:21'47" |
| 20 | 09'50" | 02:31'37" |
| 21 | 10'44" | 02:42'21" |
| 21.5 | 15'52" | 02:49'46" |
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