10.1 km | 00:51:18 | 05:04/km日期: 2016-03-14 16:18 - 卡路里: 626 Cal - 總步數: 9694 - 平均步頻: 188 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 64%
Pace: 05'11" / 05'01" / 05'07" / 05'02" / 05'02" / 05'05" / 04'57" / 05'04" / 05'12" / 05'03" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'11") | 1003 / 1003 | 183 / 105 |
2 | | 05'00" (+00'02") | 1000 / 2004 | 188 / 105 |
3 | | 05'05" (+00'07") | 1006 / 3010 | 189 / 103 |
4 | | 05'01" (+00'03") | 1002 / 4013 | 189 / 105 |
5 | | 05'00" (+00'02") | 1005 / 5018 | 189 / 105 |
6 | | 05'04" (+00'06") | 1000 / 6019 | 189 / 104 |
7 | | 04'58" | 1004 / 7024 | 190 / 105 |
8 | | 05'01" (+00'03") | 1008 / 8033 | 190 / 104 |
9 | | 05'10" (+00'12") | 1006 / 9039 | 189 / 102 |
10 | | 05'00" (+00'02") | 1007 / 10047 | 190 / 104 |
11 | | 04'37" | 111 / 10158 | 181 / 118 |
3月累積里程 :
170.97 km MIZUNO WAVE INSPIRE 11 累積 :
894.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'01" | 00:10'12" |
3 | 05'07" | 00:15'19" |
4 | 05'02" | 00:20'21" |
5 | 05'02" | 00:25'23" |
6 | 05'05" | 00:30'28" |
7 | 04'57" | 00:35'25" |
8 | 05'04" | 00:40'29" |
9 | 05'12" | 00:45'41" |
10 | 05'03" | 00:50'44" |
10.1 | 05'04" | 00:51'18" |