8.0 km | 00:42:40 | 05:18/km日期: 2016-03-17 20:32 - 卡路里: 463 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 77%
Pace: 07'34" / 06'03" / 05'06" / 04'50" / 04'48" / 04'47" / 11'06" / 04'34" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'59") | 1000 / 1000 |
| 2 | | 06'03" (+01'29") | 1000 / 2000 |
| 3 | | 05'05" (+00'31") | 1000 / 3000 |
| 4 | | 04'50" (+00'16") | 1000 / 4000 |
| 5 | | 04'47" (+00'13") | 1000 / 5000 |
| 6 | | 04'47" (+00'13") | 1000 / 6000 |
| 7 | | 04'44" (+00'10") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 05'25" (+00'51") | 40 / 8040 |
3月累積里程 :
63.69 km 
Asics TARTHERZEAL®4-WIDE 累積 :
406.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'03" | 00:13'37" |
| 3 | 05'06" | 00:18'43" |
| 4 | 04'50" | 00:23'33" |
| 5 | 04'48" | 00:28'21" |
| 6 | 04'47" | 00:33'08" |
| 7 | 11'06" | 00:44'14" |
| 8 | 04'34" | 00:48'48" |
| 8.0 | 05'19" | 00:49'01" |
展開計圈分析
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