10.3 km | 01:10:37 | 06:50/km日期: 2016-03-16 06:20 - 卡路里: 742 Cal - 總步數: 11828 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 94%
Pace: 07'18" / 07'00" / 07'08" / 06'57" / 06'37" / 06'48" / 06'42" / 06'43" / 06'48" / 06'32" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'49") | 1003 / 1003 | 167 / 82 |
| 2 | | 07'00" (+00'33") | 1008 / 2012 | 169 / 84 |
| 3 | | 07'00" (+00'33") | 1006 / 3019 | 166 / 85 |
| 4 | | 06'55" (+00'28") | 1003 / 4022 | 166 / 86 |
| 5 | | 06'36" (+00'09") | 1008 / 5030 | 168 / 89 |
| 6 | | 06'44" (+00'17") | 1011 / 6042 | 167 / 88 |
| 7 | | 06'36" (+00'09") | 1001 / 7043 | 168 / 89 |
| 8 | | 06'43" (+00'16") | 1009 / 8053 | 165 / 89 |
| 9 | | 06'43" (+00'16") | 1005 / 9059 | 166 / 89 |
| 10 | | 06'27" | 1000 / 10060 | 168 / 91 |
| 11 | | 06'34" (+00'07") | 314 / 10375 | 167 / 90 |
3月累積里程 : 332.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'00" | 00:14'18" |
| 3 | 07'08" | 00:21'26" |
| 4 | 06'57" | 00:28'23" |
| 5 | 06'37" | 00:35'00" |
| 6 | 06'48" | 00:41'48" |
| 7 | 06'42" | 00:48'30" |
| 8 | 06'43" | 00:55'13" |
| 9 | 06'48" | 01:02'01" |
| 10 | 06'32" | 01:08'33" |
| 10.3 | 06'34" | 01:10'37" |
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