21.0 km | 01:54:22 | 05:26/km日期: 2016-03-15 19:52 - 卡路里: 988 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 87%
Pace: 07'23" / 06'05" / 05'57" / 06'03" / 05'41" / 05'27" / 05'36" / 05'45" / 06'50" / 05'40" / 05'39" / 05'15" / 05'19" / 05'15" / 05'11" / 05'04" / 04'57" / 04'58" / 04'59" / 04'51" / 04'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'42") | 1000 / 1000 |
| 2 | | 06'06" (+01'22") | 1000 / 2000 |
| 3 | | 05'56" (+01'12") | 1000 / 3000 |
| 4 | | 06'02" (+01'18") | 515 / 3515 |
| 5 | | 05'51" (+01'07") | 1000 / 4515 |
| 6 | | 05'32" (+00'48") | 1000 / 5515 |
| 7 | | 05'28" (+00'44") | 1000 / 6515 |
| 8 | | 05'40" (+00'56") | 1000 / 7515 |
| 9 | | 05'43" (+00'59") | 1000 / 8515 |
| 10 | | 05'38" (+00'54") | 1000 / 9515 |
| 11 | | 05'36" (+00'52") | 1000 / 10515 |
| 12 | | 05'27" (+00'43") | 1000 / 11515 |
| 13 | | 05'18" (+00'34") | 1000 / 12515 |
| 14 | | 05'14" (+00'30") | 1000 / 13515 |
| 15 | | 05'13" (+00'29") | 1000 / 14515 |
| 16 | | 05'08" (+00'24") | 1000 / 15515 |
| 17 | | 05'01" (+00'17") | 1000 / 16515 |
| 18 | | 04'59" (+00'15") | 1000 / 17515 |
| 19 | | 04'56" (+00'12") | 1000 / 18515 |
| 20 | | 04'54" (+00'10") | 1000 / 19515 |
| 21 | | 04'44" | 1000 / 20515 |
| 22 | | 04'32" | 498 / 21013 |
台中我是鐵爸iamIRONPA
留言 
NIKE Nike Free 4.0 Flyknit 累積 : 2180.3 km
展開計圈分析
