10.1 km | 01:16:18 | 07:32/km日期: 2016-03-20 06:16 - 卡路里: 510 Cal - 總步數: 13752 - 平均步頻: 180 - 平均步幅: 73 cm - 溫度: 23°C - 濕度: 94%
Pace: 06'37" / 07'10" / 07'32" / 07'23" / 07'34" / 07'44" / 07'28" / 07'14" / 08'03" / 07'45" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" | 1002 / 1002 | 187 / 77 |
2 | | 07'12" (+00'18") | 1003 / 2005 | 184 / 75 |
3 | | 07'35" (+00'41") | 1000 / 3006 | 182 / 72 |
4 | | 07'17" (+00'23") | 1003 / 4010 | 184 / 74 |
5 | | 07'32" (+00'38") | 1001 / 5012 | 180 / 73 |
6 | | 07'45" (+00'51") | 1000 / 6012 | 180 / 71 |
7 | | 07'38" (+00'44") | 1002 / 7015 | 180 / 72 |
8 | | 07'15" (+00'21") | 1007 / 8022 | 183 / 75 |
9 | | 08'00" (+01'06") | 1004 / 9027 | 178 / 69 |
10 | | 07'46" (+00'52") | 1006 / 10033 | 170 / 75 |
11 | | 08'30" (+01'36") | 125 / 10159 | 120 / 97 |
3月累積里程 : 135.85 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'10" | 00:13'47" |
3 | 07'32" | 00:21'19" |
4 | 07'23" | 00:28'42" |
5 | 07'34" | 00:36'16" |
6 | 07'44" | 00:44'00" |
7 | 07'28" | 00:51'28" |
8 | 07'14" | 00:58'42" |
9 | 08'03" | 01:06'45" |
10 | 07'45" | 01:14'30" |
10.1 | 14'21" | 01:16'18" |