|  12 H | 95.1 km | 07:34/km | 第24馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 95.07 km | | 總名次 | 77 / - | | 分組名次 | - / - | | 平均速度 | 07:34/km |
Barry (錸德竹22晨跑團)  日期: 2016-03-20 06:01 - 總爬升: 441 m - 地點: 三峽 - 天氣: 晴時多雲 - 卡路里: 4030 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+01'20") | 1000 / 1000 | | 2 | | 06'12" (+00'39") | 1000 / 2000 | | 3 | | 06'04" (+00'31") | 1000 / 3000 | | 4 | | 06'01" (+00'28") | 1000 / 4000 | | 5 | | 07'11" (+01'38") | 1000 / 5000 |
| 6 | | 05'54" (+00'21") | 1000 / 6000 | | 7 | | 06'00" (+00'27") | 1000 / 7000 | | 8 | | 05'47" (+00'14") | 1000 / 8000 | | 9 | | 06'11" (+00'38") | 1000 / 9000 | | 10 | | 05'45" (+00'12") | 1000 / 10000 | | 11 | | 05'38" (+00'05") | 1000 / 11000 | | 12 | | 06'11" (+00'38") | 1000 / 12000 | | 13 | | 05'48" (+00'15") | 1000 / 13000 | | 14 | | 05'55" (+00'22") | 1000 / 14000 | | 15 | | 06'27" (+00'54") | 1000 / 15000 | | 16 | | 07'10" (+01'37") | 1000 / 16000 | | 17 | | 05'33" | 1000 / 17000 | | 18 | | 06'51" (+01'18") | 1000 / 18000 | | 19 | | 05'44" (+00'11") | 1000 / 19000 | | 20 | | 05'42" (+00'09") | 1000 / 20000 | | 21 | | 06'28" (+00'55") | 1000 / 21000 | | 22 | | 05'48" (+00'15") | 1000 / 22000 | | 23 | | 05'45" (+00'12") | 1000 / 23000 | | 24 | | 07'13" (+01'40") | 1000 / 24000 | | 25 | | 06'01" (+00'28") | 1000 / 25000 | | 26 | | 05'45" (+00'12") | 1000 / 26000 | | 27 | | 07'31" (+01'58") | 1000 / 27000 | | 28 | | 06'23" (+00'50") | 1000 / 28000 | | 29 | | 05'50" (+00'17") | 1000 / 29000 | | 30 | | 06'51" (+01'18") | 1000 / 30000 | | 31 | | 06'10" (+00'37") | 1000 / 31000 | | 32 | | 06'01" (+00'28") | 1000 / 32000 | | 33 | | 06'58" (+01'25") | 1000 / 33000 | | 34 | | 06'00" (+00'27") | 1000 / 34000 | | 35 | | 05'58" (+00'25") | 1000 / 35000 | | 36 | | 06'41" (+01'08") | 1000 / 36000 | | 37 | | 06'15" (+00'42") | 1000 / 37000 | | 38 | | 06'04" (+00'31") | 1000 / 38000 | | 39 | | 08'38" (+03'05") | 1000 / 39000 | | 40 | | 06'14" (+00'41") | 1000 / 40000 | | 41 | | 06'12" (+00'39") | 1000 / 41000 | | 42 | | 08'03" (+02'30") | 1000 / 42000 | | 43 | | 06'40" (+01'07") | 1000 / 43000 | | 44 | | 19'30" (+13'57") | 1000 / 44000 | | 45 | | 09'05" (+03'32") | 1000 / 45000 | | 46 | | 06'24" (+00'51") | 1000 / 46000 | | 47 | | 06'07" (+00'34") | 1000 / 47000 | | 48 | | 06'48" (+01'15") | 1000 / 48000 | | 49 | | 06'24" (+00'51") | 1000 / 49000 | | 50 | | 06'21" (+00'48") | 1000 / 50000 | | 51 | | 07'58" (+02'25") | 1000 / 51000 | | 52 | | 06'33" (+01'00") | 1000 / 52000 | | 53 | | 06'36" (+01'03") | 1000 / 53000 | | 54 | | 10'32" (+04'59") | 1000 / 54000 | | 55 | | 07'17" (+01'44") | 1000 / 55000 | | 56 | | 16'08" (+10'35") | 1000 / 56000 | | 57 | | 09'53" (+04'20") | 1000 / 57000 | | 58 | | 06'42" (+01'09") | 1000 / 58000 | | 59 | | 08'09" (+02'36") | 1000 / 59000 | | 60 | | 08'39" (+03'06") | 1000 / 60000 | | 61 | | 06'33" (+01'00") | 1000 / 61000 | | 62 | | 06'37" (+01'04") | 1000 / 62000 | | 63 | | 10'11" (+04'38") | 1000 / 63000 | | 64 | | 07'44" (+02'11") | 1000 / 64000 |
3月累積里程 : 322.75 km  Mizuno Rider 18 (黃綠黑) 累積 : 1773.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'13" | 00:13'06" | | 3 | 06'05" | 00:19'11" | | 4 | 06'02" | 00:25'13" | | 5 | 07'12" | 00:32'25" | | 6 | 05'55" | 00:38'20" | | 7 | 06'00" | 00:44'20" | | 8 | 05'48" | 00:50'08" | | 9 | 06'12" | 00:56'20" | | 10 | 05'53" | 01:02'13" | | 11 | 05'31" | 01:07'44" | | 12 | 06'11" | 01:13'55" | | 13 | 05'48" | 01:19'43" | | 14 | 05'56" | 01:25'39" | | 15 | 06'28" | 01:32'07" | | 16 | 07'10" | 01:39'17" | | 17 | 05'34" | 01:44'51" | | 18 | 06'51" | 01:51'42" | | 19 | 05'45" | 01:57'27" | | 20 | 05'42" | 02:03'09" | | 21 | 06'29" | 02:09'38" | | 22 | 05'48" | 02:15'26" | | 23 | 05'46" | 02:21'12" | | 24 | 07'13" | 02:28'25" | | 25 | 06'02" | 02:34'27" | | 26 | 05'46" | 02:40'13" | | 27 | 07'32" | 02:47'45" | | 28 | 06'23" | 02:54'08" | | 29 | 05'51" | 02:59'59" | | 30 | 06'52" | 03:06'51" | | 31 | 06'11" | 03:13'02" | | 32 | 06'01" | 03:19'03" | | 33 | 06'59" | 03:26'02" | | 34 | 06'00" | 03:32'02" | | 35 | 05'59" | 03:38'01" | | 36 | 06'49" | 03:44'50" | | 37 | 06'08" | 03:50'58" | | 38 | 06'05" | 03:57'03" | | 39 | 08'38" | 04:05'41" | | 40 | 06'15" | 04:11'56" | | 41 | 06'12" | 04:18'08" | | 42 | 08'04" | 04:26'12" | | 43 | 06'41" | 04:32'53" | | 44 | 19'31" | 04:52'24" | | 45 | 09'05" | 05:01'29" | | 46 | 06'25" | 05:07'54" | | 47 | 06'08" | 05:14'02" | | 48 | 06'49" | 05:20'51" | | 49 | 06'24" | 05:27'15" | | 50 | 06'22" | 05:33'37" | | 51 | 07'58" | 05:41'35" | | 52 | 06'33" | 05:48'08" | | 53 | 06'37" | 05:54'45" | | 54 | 10'32" | 06:05'17" | | 55 | 07'18" | 06:12'35" | | 56 | 16'08" | 06:28'43" | | 57 | 09'53" | 06:38'36" | | 58 | 06'43" | 06:45'19" | | 59 | 08'10" | 06:53'29" | | 60 | 08'39" | 07:02'08" | | 61 | 06'34" | 07:08'42" | | 62 | 06'38" | 07:15'20" | | 63 | 10'11" | 07:25'31" | | 64 | 07'45" | 07:33'16" | | 64.1 | 26'56" | 07:35'39" |
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