45.0 km | 07:37:15 | 10:09/km日期: 2020-01-05 06:12 - 總爬升: 481 m - 平均心率: 122 - 卡路里: 1778 Cal - 總步數: 45030 - 平均步頻: 140 - 平均步幅: 73 cm - 溫度: 16°C - 濕度: 90%
Pace: 08'03" / 07'33" / 06'21" / 06'51" / 06'26" / 06'32" / 08'50" / 07'04" / 07'45" / 06'42" / 08'28" / 09'29" / 11'18" / 06'49" / 06'46" / 07'25" / 11'57" / 10'13" / 11'06" / 10'42" / 11'58" / 07'56" / 12'48" / 12'25" / 12'28" / 10'09" / 10'39" / 10'53" / 10'10" / 10'00" / 11'34" / 13'40" / 17'09" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+01'46") | 1000 / 1000 | 153 / 80 |
2 | | 07'39" (+01'17") | 1002 / 2002 | 173 / 75 |
3 | | 06'22" | 1002 / 3004 | 183 / 85 |
4 | | 06'53" (+00'31") | 1001 / 4006 | 178 / 81 |
5 | | 06'33" (+00'11") | 1001 / 5007 | 183 / 82 |
6 | | 07'02" (+00'40") | 1000 / 6008 | 169 / 83 |
7 | | 08'31" (+02'09") | 1001 / 7009 | 158 / 74 |
8 | | 07'12" (+00'50") | 1001 / 8011 | 150 / 92 |
9 | | 07'44" (+01'22") | 1001 / 9012 | 163 / 79 |
10 | | 06'55" (+00'33") | 1000 / 10013 | 180 / 79 |
11 | | 08'18" (+01'56") | 1001 / 11014 | 153 / 78 |
12 | | 10'02" (+03'40") | 1000 / 12014 | 132 / 75 |
13 | | 10'48" (+04'26") | 1000 / 13015 | 129 / 71 |
14 | | 06'46" (+00'24") | 1001 / 14016 | 183 / 80 |
15 | | 06'53" (+00'31") | 1002 / 15018 | 181 / 79 |
16 | | 07'28" (+01'06") | 1001 / 16020 | 174 / 76 |
17 | | 13'09" (+06'47") | 1001 / 17022 | 114 / 66 |
18 | | 09'41" (+03'19") | 1000 / 18023 | 145 / 70 |
19 | | 10'34" (+04'12") | 1001 / 19024 | 130 / 72 |
20 | | 11'39" (+05'17") | 1001 / 20025 | 143 / 59 |
21 | | 11'56" (+05'34") | 1002 / 21028 | 125 / 66 |
22 | | 07'05" (+00'43") | 1000 / 22028 | 177 / 79 |
23 | | 14'09" (+07'47") | 1000 / 23028 | 112 / 62 |
24 | | 11'57" (+05'35") | 1000 / 24028 | 120 / 69 |
25 | | 12'35" (+06'13") | 1002 / 25031 | 133 / 59 |
26 | | 10'03" (+03'41") | 1000 / 26032 | 135 / 73 |
27 | | 10'33" (+04'11") | 1000 / 27032 | 144 / 65 |
28 | | 11'52" (+05'30") | 1000 / 28033 | 118 / 70 |
29 | | 09'59" (+03'37") | 1000 / 29033 | 133 / 74 |
30 | | 09'35" (+03'13") | 1001 / 30034 | 125 / 83 |
31 | | 14'38" (+08'16") | 1002 / 31036 | 110 / 61 |
32 | | 13'03" (+06'41") | 1000 / 32037 | 107 / 71 |
33 | | 15'56" (+09'34") | 897 / 32935 | 107 / 58 |
新北市張倫