10.1 km | 01:04:18 | 06:21/km日期: 2023-08-26 05:35 - 卡路里: 731 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 94%
Pace: 06'44" / 06'34" / 06'43" / 06'40" / 06'43" / 09'17" / 06'00" / 05'10" / 04'56" / 05'00" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'47") | 1000 / 1000 |
| 2 | | 06'34" (+01'38") | 1000 / 2000 |
| 3 | | 06'42" (+01'46") | 1000 / 3000 |
| 4 | | 06'40" (+01'44") | 1000 / 4000 |
| 5 | | 06'42" (+01'46") | 1000 / 5000 |
| 6 | | 09'17" (+04'21") | 1000 / 6000 |
| 7 | | 05'59" (+01'03") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'59" (+00'03") | 1000 / 10000 |
| 11 | | 04'52" | 111 / 10111 |
8月累積里程 : 271.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 06'43" | 00:20'01" |
| 4 | 06'40" | 00:26'41" |
| 5 | 06'43" | 00:33'24" |
| 6 | 09'17" | 00:42'41" |
| 7 | 06'00" | 00:48'41" |
| 8 | 05'10" | 00:53'51" |
| 9 | 04'56" | 00:58'47" |
| 10 | 05'00" | 01:03'47" |
| 10.1 | 04'45" | 01:04'19" |
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