11.6 km | 01:19:13 | 06:51/km日期: 2023-08-22 05:08 - 地點: 南屯十三期 - 平均心率: 148 - 卡路里: 777 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85%
Pace: 06'32" / 06'02" / 07'53" / 04'53" / 06'30" / 07'26" / 05'14" / 10'41" / 04'15" / 10'12" / 06'12" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'46") | 1000 / 1000 |
| 2 | | 06'02" (+02'16") | 1000 / 2000 |
| 3 | | 09'45" (+05'59") | 669 / 2669 |
| 4 | | 04'03" (+00'17") | 1000 / 3669 |
| 5 | | 03'53" (+00'07") | 200 / 3869 |
| 6 | | 11'25" (+07'39") | 484 / 4353 |
| 7 | | 03'47" (+00'01") | 1000 / 5353 |
| 8 | | 03'50" (+00'04") | 200 / 5553 |
| 9 | | 11'58" (+08'12") | 613 / 6167 |
| 10 | | 03'46" | 1000 / 7167 |
| 11 | | 03'56" (+00'10") | 200 / 7367 |
| 12 | | 14'32" (+10'46") | 675 / 8043 |
| 13 | | 03'50" (+00'04") | 1000 / 9043 |
| 14 | | 03'58" (+00'12") | 200 / 9243 |
| 15 | | 10'43" (+06'57") | 1000 / 10243 |
| 16 | | 06'00" (+02'14") | 1000 / 11243 |
| 17 | | 06'24" (+02'38") | 307 / 11550 |
| 18 | | 10'28" (+06'42") | 9 / 11560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
236.16 km 
亞瑟士 虎走 累積 :
530.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'02" | 00:12'34" |
| 3 | 07'53" | 00:20'27" |
| 4 | 04'53" | 00:25'20" |
| 5 | 06'30" | 00:31'50" |
| 6 | 07'26" | 00:39'16" |
| 7 | 05'14" | 00:44'30" |
| 8 | 10'41" | 00:55'11" |
| 9 | 04'15" | 00:59'26" |
| 10 | 10'12" | 01:09'38" |
| 11 | 06'12" | 01:15'50" |
| 11.6 | 06'02" | 01:19'13" |
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