6.0 km | 00:31:33 | 05:14/km日期: 2016-03-21 08:23 - 卡路里: 451 Cal - 平均步頻: 164
Pace: 05'28" / 05'14" / 05'14" / 05'22" / 05'18" / 04'56" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'23") | 1000 / 1000 |
| 2 | | 05'14" (+00'18") | 1000 / 2000 |
| 3 | | 05'14" (+00'18") | 1000 / 3000 |
| 4 | | 05'21" (+00'25") | 1000 / 4000 |
| 5 | | 05'17" (+00'21") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 06'45" (+01'49") | 23 / 6023 |
3月累積里程 :
176.91 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'14" | 00:15'56" |
| 4 | 05'22" | 00:21'18" |
| 5 | 05'18" | 00:26'36" |
| 6 | 04'56" | 00:31'32" |
| 6.0 | 07'14" | 00:31'42" |
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