10.0 km | 00:58:56 | 05:52/km日期: 2016-03-23 11:28 - 卡路里: 577 Cal - 總步數: 10930 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'38" / 06'11" / 05'59" / 05'56" / 06'04" / 05'43" / 05'37" / 05'39" / 05'37" / 05'21" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'19") | 1001 / 1001 | 181 / 83 |
2 | | 06'11" (+00'53") | 1008 / 2009 | 185 / 87 |
3 | | 05'56" (+00'38") | 1006 / 3016 | 185 / 90 |
4 | | 05'52" (+00'34") | 1000 / 4016 | 187 / 90 |
5 | | 06'03" (+00'45") | 1000 / 5017 | 186 / 88 |
6 | | 05'42" (+00'24") | 1002 / 6019 | 187 / 93 |
7 | | 05'36" (+00'18") | 1000 / 7020 | 186 / 95 |
8 | | 05'41" (+00'23") | 1001 / 8022 | 185 / 94 |
9 | | 05'37" (+00'19") | 1000 / 9022 | 184 / 96 |
10 | | 05'18" | 1003 / 10026 | 182 / 103 |
3月累積里程 : 184.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'11" | 00:12'49" |
3 | 05'59" | 00:18'48" |
4 | 05'56" | 00:24'44" |
5 | 06'04" | 00:30'48" |
6 | 05'43" | 00:36'31" |
7 | 05'37" | 00:42'08" |
8 | 05'39" | 00:47'47" |
9 | 05'37" | 00:53'24" |
10 | 05'21" | 00:58'45" |
10.0 | 07'46" | 00:58'56" |