6.0 km | 00:37:00 | 06:09/km日期: 2016-03-22 17:34 - 地點: 七賢國中 - 卡路里: 341 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 82%
Pace: 08'25" / 06'12" / 06'22" / 06'32" / 06'10" / 04'57" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'47") | 1000 / 1000 |
2 | | 06'11" (+01'14") | 1000 / 2000 |
3 | | 06'22" (+01'25") | 1000 / 3000 |
4 | | 06'32" (+01'35") | 1000 / 4000 |
5 | | 06'09" (+01'12") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 05'03" (+00'06") | 11 / 6011 |
3月累積里程 : 155.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'12" | 00:14'37" |
3 | 06'22" | 00:20'59" |
4 | 06'32" | 00:27'31" |
5 | 06'10" | 00:33'41" |
6 | 04'57" | 00:38'38" |
6.0 | 04'16" | 00:38'41" |